| January 2015 |
| Tue 6th: |
215 *
|
10%
|
fat: 8.34g |
| |
protein: 13.98g |
| |
carbs: 18.61g |
|
-
|
-
|
| Mon 5th: |
441 *
|
20%
|
fat: 20.16g |
| |
protein: 32.71g |
| |
carbs: 34.00g |
|
2864*
|
 2423
|
| November 2014 |
| Thu 27th: |
421 *
|
19%
|
fat: 12.00g |
| |
protein: 39.70g |
| |
carbs: 33.93g |
|
-
|
-
|
| Wed 26th: |
1353 *
|
62%
|
fat: 59.96g |
| |
protein: 81.53g |
| |
carbs: 25.34g |
|
-
|
-
|
| Tue 25th: |
2113 *
|
96%
|
fat: 115.34g |
| |
protein: 118.38g |
| |
carbs: 107.24g |
|
-
|
-
|
| Mon 24th: |
448 *
|
20%
|
fat: 18.95g |
| |
protein: 30.64g |
| |
carbs: 35.54g |
|
2553*
|
2105
|
| Wed 12th: |
264 *
|
12%
|
fat: 11.29g |
| |
protein: 12.01g |
| |
carbs: 29.12g |
|
-
|
-
|
