| April 2024 |
| Thu 18th: |
440 *
|
17%
|
fat: 14.10g |
| |
protein: 48.10g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 17th: |
634 *
|
24%
|
fat: 19.38g |
| |
protein: 24.40g |
| |
carbs: 87.66g |
|
-
|
-
|
| Tue 2nd: |
469 *
|
18%
|
fat: 19.88g |
| |
protein: 22.52g |
| |
carbs: 50.03g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
381 *
|
15%
|
fat: 13.78g |
| |
protein: 20.72g |
| |
carbs: 43.57g |
|
-
|
-
|
| Wed 27th: |
927 *
|
36%
|
fat: 25.14g |
| |
protein: 89.69g |
| |
carbs: 81.91g |
|
2526*
|
 1599
|
| Tue 26th: |
1021 *
|
39%
|
fat: 29.59g |
| |
protein: 113.27g |
| |
carbs: 72.35g |
|
-
|
-
|
| Mon 25th: |
943 *
|
36%
|
fat: 29.23g |
| |
protein: 99.66g |
| |
carbs: 68.46g |
|
-
|
-
|
| Sun 24th: |
347 *
|
13%
|
fat: 10.46g |
| |
protein: 53.48g |
| |
carbs: 6.40g |
|
-
|
-
|
| Fri 22nd: |
1619 *
|
62%
|
fat: 69.85g |
| |
protein: 123.28g |
| |
carbs: 118.73g |
|
-
|
-
|
| Thu 21st: |
815 *
|
31%
|
fat: 24.61g |
| |
protein: 56.18g |
| |
carbs: 91.53g |
|
-
|
-
|
| Wed 20th: |
644 *
|
25%
|
fat: 17.31g |
| |
protein: 53.28g |
| |
carbs: 69.03g |
|
-
|
-
|
| Tue 19th: |
894 *
|
34%
|
fat: 44.63g |
| |
protein: 54.20g |
| |
carbs: 65.66g |
|
-
|
-
|
| Mon 18th: |
1176 *
|
45%
|
fat: 42.61g |
| |
protein: 104.67g |
| |
carbs: 85.79g |
|
-
|
-
|
| Sat 16th: |
319 *
|
12%
|
fat: 15.15g |
| |
protein: 14.77g |
| |
carbs: 31.75g |
|
-
|
-
|
| Thu 14th: |
1472 *
|
57%
|
fat: 28.90g |
| |
protein: 49.92g |
| |
carbs: 124.72g |
|
-
|
-
|
| Wed 13th: |
959 *
|
37%
|
fat: 35.23g |
| |
protein: 62.85g |
| |
carbs: 102.02g |
|
-
|
-
|
| Tue 12th: |
774 *
|
30%
|
fat: 29.90g |
| |
protein: 74.72g |
| |
carbs: 58.92g |
|
-
|
-
|
| Sun 10th: |
2140 *
|
82%
|
fat: 79.30g |
| |
protein: 130.70g |
| |
carbs: 66.80g |
|
-
|
-
|
| Fri 8th: |
572 *
|
22%
|
fat: 17.08g |
| |
protein: 52.92g |
| |
carbs: 49.97g |
|
-
|
-
|
| Thu 7th: |
572 *
|
22%
|
fat: 17.08g |
| |
protein: 52.92g |
| |
carbs: 49.97g |
|
-
|
-
|
