| October 2011 |
| Sun 2nd: |
1657 *
|
87%
|
fat: 70.11g |
| |
protein: 50.34g |
| |
carbs: 223.60g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
1907 *
|
100%
|
fat: 93.45g |
| |
protein: 67.64g |
| |
carbs: 201.47g |
|
-
|
-
|
| Thu 29th: |
1385
|
73%
|
fat: 51.00g |
| |
protein: 53.00g |
| |
carbs: 187.50g |
|
-
|
-
|
| Wed 28th: |
1505 *
|
79%
|
fat: 58.64g |
| |
protein: 37.59g |
| |
carbs: 217.05g |
|
-
|
-
|
| Tue 27th: |
280 *
|
15%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 22nd: |
862 *
|
45%
|
fat: 27.65g |
| |
protein: 13.06g |
| |
carbs: 152.10g |
|
-
|
-
|
| Wed 21st: |
1256 *
|
66%
|
fat: 34.38g |
| |
protein: 32.42g |
| |
carbs: 195.24g |
|
2148
|
 892
|
| Tue 20th: |
1632 *
|
86%
|
fat: 44.11g |
| |
protein: 65.77g |
| |
carbs: 257.50g |
|
2043*
|
411
|
| Mon 19th: |
2000
|
-
|
fat: 30.56g |
| |
protein: 43.27g |
| |
carbs: 406.47g |
|
-
|
-
|
