| January 2015 |
| Mon 12th: |
663
|
27%
|
fat: 34.09g |
| |
protein: 32.86g |
| |
carbs: 56.92g |
|
-
|
-
|
| December 2014 |
| Mon 22nd: |
592 *
|
24%
|
fat: 41.80g |
| |
protein: 21.24g |
| |
carbs: 33.55g |
|
-
|
-
|
| November 2014 |
| Fri 14th: |
497 *
|
20%
|
fat: 15.82g |
| |
protein: 25.63g |
| |
carbs: 58.75g |
|
-
|
-
|
| Thu 13th: |
493
|
20%
|
fat: 15.64g |
| |
protein: 25.22g |
| |
carbs: 58.40g |
|
-
|
-
|
| Wed 12th: |
1146
|
46%
|
fat: 42.05g |
| |
protein: 57.79g |
| |
carbs: 98.62g |
|
-
|
-
|
| Tue 11th: |
1155
|
46%
|
fat: 36.60g |
| |
protein: 78.48g |
| |
carbs: 89.79g |
|
-
|
-
|
| Mon 10th: |
512 *
|
20%
|
fat: 25.83g |
| |
protein: 16.57g |
| |
carbs: 52.24g |
|
-
|
-
|
