| November 2010 |
| Wed 24th: |
998 *
|
-
|
fat: 53.69g |
| |
protein: 52.99g |
| |
carbs: 85.66g |
|
-
|
-
|
| Tue 23rd: |
1917 *
|
-
|
fat: 65.91g |
| |
protein: 108.67g |
| |
carbs: 243.11g |
|
-
|
-
|
| Mon 22nd: |
1847 *
|
-
|
fat: 72.60g |
| |
protein: 86.47g |
| |
carbs: 217.77g |
|
-
|
-
|
| Sun 21st: |
2218 *
|
-
|
fat: 86.80g |
| |
protein: 52.83g |
| |
carbs: 309.00g |
|
-
|
-
|
| Sat 20th: |
2111 *
|
-
|
fat: 85.14g |
| |
protein: 94.07g |
| |
carbs: 196.21g |
|
-
|
-
|
| Fri 19th: |
1849 *
|
-
|
fat: 65.75g |
| |
protein: 72.92g |
| |
carbs: 237.27g |
|
-
|
-
|
| Thu 18th: |
1859 *
|
-
|
fat: 80.16g |
| |
protein: 98.05g |
| |
carbs: 200.40g |
|
-
|
-
|
| Wed 17th: |
1752 *
|
-
|
fat: 78.18g |
| |
protein: 62.84g |
| |
carbs: 196.37g |
|
-
|
-
|
| Tue 16th: |
1850 *
|
-
|
fat: 74.67g |
| |
protein: 53.32g |
| |
carbs: 252.83g |
|
-
|
-
|
| Mon 15th: |
1784 *
|
-
|
fat: 74.81g |
| |
protein: 55.38g |
| |
carbs: 237.52g |
|
-
|
-
|
| Sun 14th: |
1746 *
|
-
|
fat: 73.34g |
| |
protein: 55.47g |
| |
carbs: 242.98g |
|
-
|
-
|
| Sat 13th: |
2189 *
|
-
|
fat: 80.30g |
| |
protein: 75.36g |
| |
carbs: 249.60g |
|
-
|
-
|
| Fri 12th: |
1708 *
|
-
|
fat: 74.69g |
| |
protein: 68.48g |
| |
carbs: 214.18g |
|
-
|
-
|
| Thu 11th: |
1654 *
|
-
|
fat: 49.69g |
| |
protein: 42.82g |
| |
carbs: 283.68g |
|
-
|
-
|
| Wed 10th: |
1484 *
|
-
|
fat: 45.27g |
| |
protein: 77.00g |
| |
carbs: 210.72g |
|
-
|
-
|
| Tue 9th: |
1926 *
|
-
|
fat: 62.80g |
| |
protein: 62.95g |
| |
carbs: 300.64g |
|
-
|
-
|
| Mon 8th: |
1777 *
|
-
|
fat: 68.92g |
| |
protein: 65.00g |
| |
carbs: 247.38g |
|
-
|
-
|
| Sun 7th: |
2365 *
|
-
|
fat: 106.91g |
| |
protein: 107.78g |
| |
carbs: 214.83g |
|
-
|
-
|
| Sat 6th: |
2269 *
|
-
|
fat: 96.54g |
| |
protein: 59.23g |
| |
carbs: 239.73g |
|
-
|
-
|
| Fri 5th: |
2166 *
|
-
|
fat: 66.15g |
| |
protein: 80.05g |
| |
carbs: 270.60g |
|
-
|
-
|
