| November 2018 |
| Sat 24th: |
926 *
|
26%
|
fat: 66.21g |
| |
protein: 53.03g |
| |
carbs: 43.26g |
|
-
|
-
|
| Fri 23rd: |
3041 *
|
87%
|
fat: 92.88g |
| |
protein: 203.95g |
| |
carbs: 346.82g |
|
-
|
-
|
| Wed 21st: |
3446 *
|
98%
|
fat: 148.38g |
| |
protein: 204.50g |
| |
carbs: 360.04g |
|
-
|
-
|
| Tue 20th: |
3016 *
|
86%
|
fat: 107.92g |
| |
protein: 207.15g |
| |
carbs: 298.92g |
|
-
|
-
|
| Mon 19th: |
590 *
|
17%
|
fat: 10.81g |
| |
protein: 29.55g |
| |
carbs: 94.88g |
|
-
|
-
|
| Thu 15th: |
826 *
|
24%
|
fat: 48.75g |
| |
protein: 79.40g |
| |
carbs: 22.04g |
|
-
|
-
|
| Wed 14th: |
2749 *
|
79%
|
fat: 47.09g |
| |
protein: 188.33g |
| |
carbs: 386.52g |
|
-
|
-
|
| Tue 13th: |
1745 *
|
50%
|
fat: 53.51g |
| |
protein: 123.11g |
| |
carbs: 186.04g |
|
-
|
-
|
| Mon 12th: |
1945 *
|
56%
|
fat: 88.25g |
| |
protein: 134.32g |
| |
carbs: 162.32g |
|
-
|
-
|
| Thu 8th: |
2740 *
|
78%
|
fat: 92.35g |
| |
protein: 140.72g |
| |
carbs: 329.19g |
|
-
|
-
|
| Wed 7th: |
3469 *
|
99%
|
fat: 111.86g |
| |
protein: 217.35g |
| |
carbs: 400.48g |
|
-
|
-
|
| February 2018 |
| Sun 25th: |
1959 *
|
56%
|
fat: 72.66g |
| |
protein: 152.29g |
| |
carbs: 183.67g |
|
-
|
-
|
| January 2018 |
| Wed 3rd: |
2123 *
|
61%
|
fat: 54.85g |
| |
protein: 109.14g |
| |
carbs: 308.52g |
|
-
|
-
|
| Tue 2nd: |
2673 *
|
76%
|
fat: 61.05g |
| |
protein: 224.59g |
| |
carbs: 308.52g |
|
-
|
-
|
| December 2017 |
| Sun 17th: |
913 *
|
26%
|
fat: 45.24g |
| |
protein: 50.74g |
| |
carbs: 78.87g |
|
-
|
-
|
| Wed 13th: |
3574 *
|
102%
|
fat: 109.55g |
| |
protein: 269.01g |
| |
carbs: 385.23g |
|
-
|
-
|
| November 2017 |
| Thu 9th: |
3766 *
|
108%
|
fat: 61.82g |
| |
protein: 348.73g |
| |
carbs: 448.80g |
|
-
|
-
|
| Wed 8th: |
3057 *
|
87%
|
fat: 111.79g |
| |
protein: 202.82g |
| |
carbs: 314.30g |
|
-
|
-
|
| Tue 7th: |
3824 *
|
109%
|
fat: 81.71g |
| |
protein: 311.82g |
| |
carbs: 458.72g |
|
-
|
-
|
| Mon 6th: |
3147 *
|
90%
|
fat: 98.53g |
| |
protein: 246.91g |
| |
carbs: 321.30g |
|
-
|
-
|
