| September 2014 |
| Wed 3rd: |
303 *
|
16%
|
fat: 19.65g |
| |
protein: 27.47g |
| |
carbs: 3.72g |
|
-
|
-
|
| August 2014 |
| Fri 1st: |
213 *
|
11%
|
fat: 8.73g |
| |
protein: 26.17g |
| |
carbs: 9.40g |
|
-
|
-
|
| July 2014 |
| Thu 10th: |
164 *
|
9%
|
fat: 10.69g |
| |
protein: 5.42g |
| |
carbs: 12.66g |
|
-
|
-
|
| May 2014 |
| Thu 8th: |
232 *
|
12%
|
fat: 16.91g |
| |
protein: 7.20g |
| |
carbs: 13.08g |
|
-
|
-
|
| Wed 7th: |
232 *
|
12%
|
fat: 16.91g |
| |
protein: 7.20g |
| |
carbs: 13.08g |
|
-
|
-
|
| Tue 6th: |
232 *
|
12%
|
fat: 16.91g |
| |
protein: 7.20g |
| |
carbs: 13.08g |
|
-
|
-
|
| November 2012 |
| Sat 17th: |
99 *
|
5%
|
fat: 2.82g |
| |
protein: 1.57g |
| |
carbs: 17.20g |
|
-
|
-
|
| February 2010 |
| Mon 22nd: |
220 *
|
12%
|
fat: 8.06g |
| |
protein: 2.05g |
| |
carbs: 37.10g |
|
-
|
-
|
| January 2010 |
| Tue 19th: |
581 *
|
31%
|
fat: 17.63g |
| |
protein: 26.81g |
| |
carbs: 77.34g |
|
-
|
-
|
| Mon 11th: |
251 *
|
13%
|
fat: 8.13g |
| |
protein: 4.81g |
| |
carbs: 40.34g |
|
-
|
-
|
| November 2009 |
| Fri 20th: |
1363 *
|
72%
|
fat: 53.49g |
| |
protein: 36.05g |
| |
carbs: 188.80g |
|
-
|
-
|
| Thu 19th: |
1426
|
75%
|
fat: 62.56g |
| |
protein: 49.30g |
| |
carbs: 187.10g |
|
2873*
|
 1447
|
| Wed 18th: |
251 *
|
13%
|
fat: 8.13g |
| |
protein: 4.81g |
| |
carbs: 40.34g |
|
-
|
-
|
| Tue 17th: |
1499 *
|
79%
|
fat: 69.48g |
| |
protein: 56.70g |
| |
carbs: 166.79g |
|
2714*
|
1215
|
| Mon 16th: |
1422 *
|
75%
|
fat: 56.78g |
| |
protein: 59.71g |
| |
carbs: 170.04g |
|
2747*
|
1325
|
| Sun 15th: |
1850
|
97%
|
fat: 84.56g |
| |
protein: 47.55g |
| |
carbs: 184.10g |
|
2561*
|
711
|
| Sat 14th: |
1377
|
72%
|
fat: 69.11g |
| |
protein: 36.83g |
| |
carbs: 160.10g |
|
2530*
|
1153
|
| Fri 13th: |
2024
|
107%
|
fat: 87.05g |
| |
protein: 73.37g |
| |
carbs: 246.15g |
|
2690*
|
666
|
| Thu 12th: |
1469
|
77%
|
fat: 43.71g |
| |
protein: 50.28g |
| |
carbs: 224.12g |
|
2704*
|
1235
|
| Wed 11th: |
1377
|
72%
|
fat: 44.13g |
| |
protein: 36.76g |
| |
carbs: 212.42g |
|
3187*
|
1810
|
