MagicLumiere's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sun 24th: 1277 * 73%
fat: 50.49g
|
protein: 96.65g
|
carbs: 111.46g
- -
May 2016
Sat 28th: 1649 * 94%
fat: 63.50g
|
protein: 99.26g
|
carbs: 173.20g
- -
Thu 26th: 2627 * 150%
fat: 81.87g
|
protein: 166.48g
|
carbs: 296.79g
- -
Wed 18th: 1130 * 65%
fat: 61.03g
|
protein: 46.06g
|
carbs: 102.30g
- -
Tue 17th: 1708 * 98%
fat: 59.27g
|
protein: 95.32g
|
carbs: 203.50g
- -
Mon 16th: 17 * 1%
fat: 1.48g
|
protein: 0.77g
|
carbs: 0.48g
1330*  1313
Fri 13th: 1694 * 97%
fat: 58.85g
|
protein: 84.51g
|
carbs: 214.49g
- -
April 2016
Sat 23rd: 625 * 36%
fat: 17.40g
|
protein: 21.21g
|
carbs: 99.40g
- -
Fri 22nd: 1874 * 108%
fat: 76.06g
|
protein: 101.36g
|
carbs: 198.64g
- -
March 2016
Wed 2nd: 1667 * 98%
fat: 63.23g
|
protein: 85.86g
|
carbs: 199.54g
- -
Tue 1st: 1536 * 90%
fat: 68.55g
|
protein: 96.63g
|
carbs: 137.98g
- -
February 2016
Thu 25th: 1723 * 104%
fat: 66.82g
|
protein: 86.10g
|
carbs: 195.90g
- -
Wed 24th: 1916 * 116%
fat: 81.63g
|
protein: 127.37g
|
carbs: 168.78g
- -
Thu 11th: 2160 * 131%
fat: 100.01g
|
protein: 95.57g
|
carbs: 219.96g
- -
Wed 10th: 1732 * 105%
fat: 86.83g
|
protein: 91.97g
|
carbs: 149.98g
- -
January 2016
Wed 20th: 101 * 6%
fat: 5.00g
|
protein: 5.70g
|
carbs: 8.20g
- -
Tue 19th: 1559 * 94%
fat: 57.14g
|
protein: 126.16g
|
carbs: 130.64g
- -
Thu 14th: 1279 * 78%
fat: 44.63g
|
protein: 84.62g
|
carbs: 136.27g
- -
Tue 12th: 1128 * 68%
fat: 39.06g
|
protein: 148.43g
|
carbs: 43.90g
- -
Mon 11th: 2007 * 122%
fat: 133.28g
|
protein: 63.69g
|
carbs: 144.28g
- -

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