bethtacalar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 27th: 1408 * 117%
fat: 65.96g
|
protein: 53.45g
|
carbs: 121.83g
- -
Thu 11th: 459 * 38%
fat: 16.51g
|
protein: 24.88g
|
carbs: 49.57g
- -
Tue 9th: 2145 * 179%
fat: 93.57g
|
protein: 102.55g
|
carbs: 199.85g
- -
February 2024
Wed 21st: 830 * 69%
fat: 43.00g
|
protein: 34.00g
|
carbs: 73.00g
- -
Tue 20th: 1334 * 111%
fat: 68.75g
|
protein: 87.70g
|
carbs: 95.28g
- -
November 2023
Tue 21st: 1535 * 128%
fat: 40.94g
|
protein: 38.65g
|
carbs: 253.75g
- -
Fri 17th: 1243 * 104%
fat: 59.24g
|
protein: 100.11g
|
carbs: 92.04g
- -
Thu 16th: 1232 * 103%
fat: 65.44g
|
protein: 87.36g
|
carbs: 64.43g
- -
Sat 11th: 347 * 29%
fat: 14.26g
|
protein: 5.68g
|
carbs: 50.45g
- -
Fri 10th: 1398 * 116%
fat: 63.68g
|
protein: 45.36g
|
carbs: 88.88g
- -
Sat 4th: 360 * 30%
fat: 18.00g
|
protein: 5.00g
|
carbs: 44.00g
- -
April 2023
Thu 13th: 1187 * 99%
fat: 69.59g
|
protein: 37.75g
|
carbs: 102.75g
- -
Fri 7th: 993 * 83%
fat: 42.91g
|
protein: 71.71g
|
carbs: 74.01g
- -
Wed 5th: 1536 * 128%
fat: 43.65g
|
protein: 54.86g
|
carbs: 202.10g
- -
Sun 2nd: 755 * 63%
fat: 42.76g
|
protein: 32.12g
|
carbs: 58.96g
- -
Sat 1st: 819 * 68%
fat: 53.26g
|
protein: 46.78g
|
carbs: 35.95g
- -
March 2023
Thu 30th: 875 * 73%
fat: 51.62g
|
protein: 42.82g
|
carbs: 54.62g
- -
Mon 27th: 1315 * 110%
fat: 69.16g
|
protein: 49.96g
|
carbs: 121.55g
- -
Sat 25th: 668 * 56%
fat: 33.11g
|
protein: 46.18g
|
carbs: 48.16g
- -
Mon 20th: 1166 * 97%
fat: 42.41g
|
protein: 48.80g
|
carbs: 149.02g
- -

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