| October 2016 |
| Sat 8th: |
1740 *
|
122%
|
fat: 93.80g |
| |
protein: 93.80g |
| |
carbs: 125.32g |
|
-
|
-
|
| Thu 6th: |
1330 *
|
93%
|
fat: 46.27g |
| |
protein: 93.22g |
| |
carbs: 133.20g |
|
-
|
-
|
| Wed 5th: |
1243 *
|
78%
|
fat: 52.35g |
| |
protein: 60.70g |
| |
carbs: 121.20g |
|
-
|
-
|
| Tue 4th: |
1290 *
|
81%
|
fat: 58.07g |
| |
protein: 87.70g |
| |
carbs: 106.99g |
|
-
|
-
|
| Mon 3rd: |
1557 *
|
98%
|
fat: 78.89g |
| |
protein: 86.85g |
| |
carbs: 120.28g |
|
-
|
-
|
| Sun 2nd: |
1747 *
|
110%
|
fat: 76.56g |
| |
protein: 54.04g |
| |
carbs: 215.58g |
|
2563*
|
 816
|
| Sat 1st: |
1539 *
|
97%
|
fat: 63.33g |
| |
protein: 65.82g |
| |
carbs: 171.88g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
1816 *
|
114%
|
fat: 69.37g |
| |
protein: 111.76g |
| |
carbs: 179.01g |
|
-
|
-
|
| Thu 29th: |
1082 *
|
68%
|
fat: 29.22g |
| |
protein: 81.79g |
| |
carbs: 119.58g |
|
-
|
-
|
| Wed 28th: |
1422 *
|
89%
|
fat: 54.84g |
| |
protein: 74.67g |
| |
carbs: 163.54g |
|
-
|
-
|
| Tue 27th: |
830 *
|
52%
|
fat: 28.39g |
| |
protein: 43.63g |
| |
carbs: 101.45g |
|
-
|
-
|
| Wed 7th: |
1396 *
|
88%
|
fat: 73.02g |
| |
protein: 86.79g |
| |
carbs: 100.71g |
|
-
|
-
|
| Tue 6th: |
1503 *
|
108%
|
fat: 78.80g |
| |
protein: 73.32g |
| |
carbs: 123.13g |
|
-
|
-
|
| Mon 5th: |
1659 *
|
83%
|
fat: 70.80g |
| |
protein: 75.69g |
| |
carbs: 184.41g |
|
-
|
-
|
| Sun 4th: |
1269 *
|
63%
|
fat: 61.81g |
| |
protein: 53.56g |
| |
carbs: 119.70g |
|
-
|
-
|
| Fri 2nd: |
829 *
|
46%
|
fat: 35.22g |
| |
protein: 30.99g |
| |
carbs: 95.44g |
|
-
|
-
|
| August 2016 |
| Sat 13th: |
576 *
|
32%
|
fat: 24.41g |
| |
protein: 26.42g |
| |
carbs: 62.09g |
|
-
|
-
|
| July 2016 |
| Thu 28th: |
1114 *
|
62%
|
fat: 45.53g |
| |
protein: 52.86g |
| |
carbs: 122.36g |
|
-
|
-
|
| Wed 27th: |
1538 *
|
85%
|
fat: 64.30g |
| |
protein: 69.35g |
| |
carbs: 174.17g |
|
-
|
-
|
| Tue 12th: |
642 *
|
36%
|
fat: 35.04g |
| |
protein: 14.70g |
| |
carbs: 70.94g |
|
2631*
|
1989
|
