willow150's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Tue 20th: 444 * 25%
fat: 13.30g
|
protein: 36.75g
|
carbs: 45.77g
- -
September 2015
Wed 30th: 224 * 12%
fat: 7.75g
|
protein: 19.75g
|
carbs: 19.68g
- -
November 2014
Wed 5th: 160 * 9%
fat: 1.50g
|
protein: 3.00g
|
carbs: 35.00g
- -
Tue 4th: 914 * 51%
fat: 46.50g
|
protein: 18.00g
|
carbs: 88.00g
- -

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