| November 2014 |
| Tue 11th: |
1057 *
|
53%
|
fat: 22.33g |
| |
protein: 44.26g |
| |
carbs: 173.29g |
|
2384*
|
 1327
|
| Mon 10th: |
850 *
|
42%
|
fat: 17.43g |
| |
protein: 29.23g |
| |
carbs: 143.07g |
|
2407*
|
1557
|
| Sat 8th: |
836 *
|
42%
|
fat: 11.37g |
| |
protein: 27.04g |
| |
carbs: 153.73g |
|
-
|
-
|
| Fri 7th: |
900 *
|
45%
|
fat: 18.45g |
| |
protein: 25.68g |
| |
carbs: 160.37g |
|
-
|
-
|
| Thu 6th: |
809 *
|
40%
|
fat: 11.76g |
| |
protein: 26.72g |
| |
carbs: 151.04g |
|
-
|
-
|
| Wed 5th: |
1066 *
|
53%
|
fat: 22.33g |
| |
protein: 21.96g |
| |
carbs: 197.65g |
|
-
|
-
|
| Tue 4th: |
1155 *
|
58%
|
fat: 38.67g |
| |
protein: 37.37g |
| |
carbs: 173.75g |
|
2338*
|
1183
|
