| December 2015 |
| Sun 27th: |
518 *
|
14%
|
fat: 15.95g |
| |
protein: 33.66g |
| |
carbs: 60.53g |
|
-
|
-
|
| December 2014 |
| Fri 26th: |
509 *
|
14%
|
fat: 2.90g |
| |
protein: 17.02g |
| |
carbs: 106.57g |
|
-
|
-
|
| Wed 24th: |
744 *
|
21%
|
fat: 8.46g |
| |
protein: 43.03g |
| |
carbs: 119.42g |
|
-
|
-
|
| Tue 23rd: |
2475 *
|
69%
|
fat: 40.11g |
| |
protein: 135.47g |
| |
carbs: 385.24g |
|
-
|
-
|
| Fri 19th: |
404 *
|
11%
|
fat: 12.56g |
| |
protein: 19.04g |
| |
carbs: 53.22g |
|
-
|
-
|
| Wed 17th: |
1094 *
|
30%
|
fat: 26.68g |
| |
protein: 49.13g |
| |
carbs: 161.03g |
|
-
|
-
|
| Tue 16th: |
486 *
|
14%
|
fat: 8.43g |
| |
protein: 16.04g |
| |
carbs: 86.54g |
|
-
|
-
|
| Mon 15th: |
1663 *
|
46%
|
fat: 22.87g |
| |
protein: 87.33g |
| |
carbs: 270.45g |
|
-
|
-
|
| Sat 13th: |
652 *
|
18%
|
fat: 10.35g |
| |
protein: 20.95g |
| |
carbs: 117.67g |
|
-
|
-
|
| Fri 12th: |
860 *
|
24%
|
fat: 18.21g |
| |
protein: 50.46g |
| |
carbs: 118.99g |
|
-
|
-
|
| Thu 11th: |
1690 *
|
47%
|
fat: 29.88g |
| |
protein: 76.00g |
| |
carbs: 277.53g |
|
-
|
-
|
| Wed 10th: |
2017 *
|
56%
|
fat: 38.11g |
| |
protein: 83.67g |
| |
carbs: 335.75g |
|
-
|
-
|
| Tue 9th: |
1913 *
|
53%
|
fat: 26.37g |
| |
protein: 113.71g |
| |
carbs: 298.17g |
|
-
|
-
|
| Mon 8th: |
2459 *
|
68%
|
fat: 44.89g |
| |
protein: 125.76g |
| |
carbs: 382.55g |
|
-
|
-
|
| Fri 5th: |
2362 *
|
67%
|
fat: 59.25g |
| |
protein: 101.48g |
| |
carbs: 339.95g |
|
2315*
|
 47
|
| Thu 4th: |
3459 *
|
99%
|
fat: 66.01g |
| |
protein: 147.18g |
| |
carbs: 568.79g |
|
1778*
|
1681
|
| Wed 3rd: |
2159 *
|
62%
|
fat: 41.16g |
| |
protein: 101.10g |
| |
carbs: 346.90g |
|
-
|
-
|
| Tue 2nd: |
2464 *
|
70%
|
fat: 38.51g |
| |
protein: 106.72g |
| |
carbs: 420.21g |
|
2167*
|
297
|
| Mon 1st: |
2446 *
|
70%
|
fat: 64.81g |
| |
protein: 99.20g |
| |
carbs: 361.45g |
|
-
|
-
|
| November 2014 |
| Sat 29th: |
2160 *
|
62%
|
fat: 35.56g |
| |
protein: 117.97g |
| |
carbs: 333.51g |
|
2167*
|
 7
|
