| March 2024 |
| Fri 22nd: |
60 *
|
3%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 21st: |
520 *
|
26%
|
fat: 18.76g |
| |
protein: 15.65g |
| |
carbs: 70.23g |
|
-
|
-
|
| Wed 20th: |
1567 *
|
78%
|
fat: 75.50g |
| |
protein: 56.87g |
| |
carbs: 165.36g |
|
-
|
-
|
| Tue 19th: |
1711 *
|
86%
|
fat: 88.11g |
| |
protein: 78.18g |
| |
carbs: 147.66g |
|
-
|
-
|
| Mon 18th: |
1488 *
|
74%
|
fat: 77.70g |
| |
protein: 73.56g |
| |
carbs: 120.75g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
698 *
|
35%
|
fat: 30.57g |
| |
protein: 30.39g |
| |
carbs: 74.46g |
|
-
|
-
|
| Mon 22nd: |
1649 *
|
82%
|
fat: 48.66g |
| |
protein: 60.09g |
| |
carbs: 247.01g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
538 *
|
27%
|
fat: 7.56g |
| |
protein: 14.00g |
| |
carbs: 107.40g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
1870 *
|
94%
|
fat: 47.33g |
| |
protein: 50.30g |
| |
carbs: 324.50g |
|
-
|
-
|
| Wed 22nd: |
1447 *
|
72%
|
fat: 55.55g |
| |
protein: 85.20g |
| |
carbs: 170.33g |
|
-
|
-
|
| Tue 21st: |
1518 *
|
76%
|
fat: 46.41g |
| |
protein: 44.72g |
| |
carbs: 253.27g |
|
-
|
-
|
| Mon 20th: |
1382 *
|
69%
|
fat: 45.33g |
| |
protein: 85.28g |
| |
carbs: 168.09g |
|
-
|
-
|
| Sun 19th: |
1380 *
|
69%
|
fat: 42.42g |
| |
protein: 82.11g |
| |
carbs: 180.94g |
|
-
|
-
|
| Sat 18th: |
1482 *
|
74%
|
fat: 46.46g |
| |
protein: 55.49g |
| |
carbs: 216.65g |
|
-
|
-
|
| Fri 17th: |
1713 *
|
86%
|
fat: 61.20g |
| |
protein: 60.29g |
| |
carbs: 240.46g |
|
-
|
-
|
| Thu 16th: |
1538 *
|
77%
|
fat: 58.33g |
| |
protein: 84.54g |
| |
carbs: 165.85g |
|
-
|
-
|
| Wed 15th: |
1520 *
|
76%
|
fat: 65.02g |
| |
protein: 61.91g |
| |
carbs: 181.10g |
|
-
|
-
|
| Tue 14th: |
1622 *
|
81%
|
fat: 60.67g |
| |
protein: 96.80g |
| |
carbs: 174.41g |
|
-
|
-
|
| December 2014 |
| Tue 2nd: |
915 *
|
37%
|
fat: 37.76g |
| |
protein: 45.96g |
| |
carbs: 107.17g |
|
2523*
|
 1608
|
| November 2014 |
| Fri 7th: |
440 *
|
18%
|
fat: 22.00g |
| |
protein: 9.56g |
| |
carbs: 58.90g |
|
2523*
|
2083
|
