| February 2016 |
| Wed 3rd: |
1263 *
|
105%
|
fat: 31.81g |
| |
protein: 50.60g |
| |
carbs: 206.98g |
|
-
|
-
|
| January 2016 |
| Sat 23rd: |
-
|
-
|
|
2315*
|
-
|
| Tue 19th: |
876 *
|
73%
|
fat: 25.36g |
| |
protein: 126.93g |
| |
carbs: 33.37g |
|
-
|
-
|
| Mon 18th: |
975 *
|
81%
|
fat: 27.27g |
| |
protein: 141.69g |
| |
carbs: 45.68g |
|
2350*
|
 1375
|
| Sun 17th: |
899 *
|
75%
|
fat: 46.85g |
| |
protein: 101.93g |
| |
carbs: 37.07g |
|
2315*
|
1416
|
| Sat 16th: |
751 *
|
63%
|
fat: 21.75g |
| |
protein: 61.82g |
| |
carbs: 79.19g |
|
2326*
|
1575
|
| Tue 12th: |
445 *
|
37%
|
fat: 21.75g |
| |
protein: 42.38g |
| |
carbs: 21.70g |
|
-
|
-
|
| Mon 11th: |
1002 *
|
84%
|
fat: 42.95g |
| |
protein: 52.41g |
| |
carbs: 110.28g |
|
2438*
|
1436
|
| Sun 10th: |
755 *
|
63%
|
fat: 19.73g |
| |
protein: 85.79g |
| |
carbs: 66.54g |
|
2429*
|
1674
|
| Sat 9th: |
1116 *
|
85%
|
fat: 49.81g |
| |
protein: 112.17g |
| |
carbs: 55.21g |
|
2361*
|
1245
|
| Fri 8th: |
911 *
|
69%
|
fat: 38.48g |
| |
protein: 60.81g |
| |
carbs: 85.09g |
|
2361*
|
1450
|
| Thu 7th: |
808 *
|
61%
|
fat: 23.89g |
| |
protein: 64.54g |
| |
carbs: 84.05g |
|
2404*
|
1596
|
| Wed 6th: |
951 *
|
72%
|
fat: 50.31g |
| |
protein: 86.16g |
| |
carbs: 30.76g |
|
2339*
|
1388
|
| Tue 5th: |
981 *
|
74%
|
fat: 32.13g |
| |
protein: 72.28g |
| |
carbs: 103.61g |
|
2121*
|
1140
|
| Mon 4th: |
1104 *
|
84%
|
fat: 45.96g |
| |
protein: 100.93g |
| |
carbs: 72.44g |
|
2377*
|
1273
|
| November 2014 |
| Mon 17th: |
340 *
|
26%
|
fat: 3.88g |
| |
protein: 5.83g |
| |
carbs: 70.29g |
|
-
|
-
|
| Sun 16th: |
1760 *
|
133%
|
fat: 55.75g |
| |
protein: 88.26g |
| |
carbs: 222.15g |
|
-
|
-
|
| Sat 15th: |
1959 *
|
148%
|
fat: 21.41g |
| |
protein: 73.40g |
| |
carbs: 195.88g |
|
-
|
-
|
| Fri 14th: |
799 *
|
61%
|
fat: 24.88g |
| |
protein: 30.08g |
| |
carbs: 114.03g |
|
-
|
-
|
| Thu 13th: |
695 *
|
53%
|
fat: 24.33g |
| |
protein: 65.96g |
| |
carbs: 52.81g |
|
-
|
-
|
| Wed 12th: |
1239 *
|
94%
|
fat: 50.97g |
| |
protein: 44.88g |
| |
carbs: 151.80g |
|
-
|
-
|
