| April 2016 |
| Fri 29th: |
655 *
|
55%
|
fat: 18.05g |
| |
protein: 10.78g |
| |
carbs: 110.44g |
|
-
|
-
|
| Mon 25th: |
457 *
|
38%
|
fat: 10.99g |
| |
protein: 48.10g |
| |
carbs: 34.60g |
|
-
|
-
|
| January 2016 |
| Sat 16th: |
203 *
|
17%
|
fat: 0.20g |
| |
protein: 27.89g |
| |
carbs: 17.54g |
|
1470*
|
 1267
|
| Fri 15th: |
1088 *
|
91%
|
fat: 17.28g |
| |
protein: 114.23g |
| |
carbs: 109.12g |
|
2700*
|
1612
|
| August 2015 |
| Thu 13th: |
322 *
|
29%
|
fat: 9.25g |
| |
protein: 30.19g |
| |
carbs: 28.55g |
|
-
|
-
|
| Mon 10th: |
945 *
|
86%
|
fat: 34.87g |
| |
protein: 48.50g |
| |
carbs: 106.64g |
|
-
|
-
|
| Sun 9th: |
784 *
|
71%
|
fat: 33.10g |
| |
protein: 85.50g |
| |
carbs: 36.92g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
587 *
|
35%
|
fat: 21.16g |
| |
protein: 31.22g |
| |
carbs: 62.46g |
|
-
|
-
|
| Tue 18th: |
1642 *
|
97%
|
fat: 86.16g |
| |
protein: 63.65g |
| |
carbs: 156.01g |
|
1760*
|
118
|
| Mon 17th: |
1265 *
|
74%
|
fat: 38.21g |
| |
protein: 106.16g |
| |
carbs: 120.85g |
|
2196*
|
931
|
| Sun 16th: |
1442 *
|
85%
|
fat: 80.52g |
| |
protein: 73.79g |
| |
carbs: 107.48g |
|
1442*
|
|
| Thu 13th: |
284 *
|
17%
|
fat: 7.67g |
| |
protein: 4.94g |
| |
carbs: 50.50g |
|
-
|
-
|
| Wed 12th: |
1340 *
|
79%
|
fat: 28.34g |
| |
protein: 58.17g |
| |
carbs: 185.90g |
|
1972*
|
632
|
| Tue 11th: |
1380 *
|
81%
|
fat: 56.33g |
| |
protein: 95.14g |
| |
carbs: 122.90g |
|
1617*
|
237
|
| Mon 10th: |
1298 *
|
76%
|
fat: 62.76g |
| |
protein: 104.65g |
| |
carbs: 87.76g |
|
1902*
|
604
|
| Sun 9th: |
1551 *
|
91%
|
fat: 74.81g |
| |
protein: 70.94g |
| |
carbs: 150.17g |
|
1516*
|
 35
|
| Sat 8th: |
1628 *
|
96%
|
fat: 83.14g |
| |
protein: 97.72g |
| |
carbs: 118.65g |
|
1319*
|
309
|
| Fri 7th: |
2100 *
|
124%
|
fat: 69.09g |
| |
protein: 66.24g |
| |
carbs: 180.52g |
|
2087*
|
13
|
| Thu 6th: |
1579 *
|
93%
|
fat: 90.03g |
| |
protein: 133.98g |
| |
carbs: 49.97g |
|
2018*
|
439
|
| Wed 5th: |
2028 *
|
119%
|
fat: 61.73g |
| |
protein: 50.47g |
| |
carbs: 237.73g |
|
1640*
|
388
|
