desigirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Wed 22nd: 39 * 2%
fat: 0.11g
|
protein: 0.83g
|
carbs: 9.57g
- -
November 2010
Sun 28th: 834 52%
fat: 17.04g
|
protein: 26.18g
|
carbs: 146.66g
- -
April 2010
Wed 7th: 4 * 0%
fat: 0.00g
|
protein: 0.20g
|
carbs: 0.68g
3188  3184
Tue 6th: 1161 48%
fat: 20.27g
|
protein: 28.29g
|
carbs: 218.58g
3020  1859
Mon 5th: 4 * 0%
fat: 0.00g
|
protein: 0.20g
|
carbs: 0.68g
- -
January 2010
Thu 21st: 1272 * -
fat: 7.24g
|
protein: 33.39g
|
carbs: 270.43g
2877  1605
Wed 20th: 1129 * -
fat: 29.95g
|
protein: 35.12g
|
carbs: 187.36g
3091  1962
December 2009
Thu 17th: 500 -
fat: 13.67g
|
protein: 15.25g
|
carbs: 88.81g
3014  2514
Wed 16th: 349 -
fat: 7.17g
|
protein: 12.52g
|
carbs: 63.68g
3071  2722
Tue 15th: 294 -
fat: 10.78g
|
protein: 11.79g
|
carbs: 44.39g
3164  2870
Mon 14th: 1047 -
fat: 22.76g
|
protein: 32.93g
|
carbs: 177.62g
3091  2044
Sun 13th: 1180 -
fat: 28.73g
|
protein: 57.44g
|
carbs: 177.41g
3110  1930
Sat 12th: 1400 -
fat: 36.96g
|
protein: 79.66g
|
carbs: 186.79g
3380  1980
Fri 11th: 1394 -
fat: 27.86g
|
protein: 96.60g
|
carbs: 190.07g
2939  1545
Thu 10th: 1170 -
fat: 44.67g
|
protein: 44.65g
|
carbs: 151.41g
3357  2187
Wed 9th: 1087 -
fat: 21.88g
|
protein: 37.53g
|
carbs: 191.44g
3308  2221
Tue 8th: 757 -
fat: 30.35g
|
protein: 26.22g
|
carbs: 102.98g
3529  2772
Mon 7th: 848 -
fat: 26.73g
|
protein: 45.91g
|
carbs: 130.86g
3404  2556
Sun 6th: 622 -
fat: 19.20g
|
protein: 17.33g
|
carbs: 99.60g
3337  2715
Sat 5th: 890 -
fat: 29.08g
|
protein: 28.35g
|
carbs: 131.96g
3274  2384

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