| May 2024 |
| Thu 2nd: |
1674 *
|
93%
|
fat: 80.91g |
| |
protein: 52.81g |
| |
carbs: 191.36g |
|
-
|
-
|
| Wed 1st: |
1546 *
|
86%
|
fat: 59.49g |
| |
protein: 54.03g |
| |
carbs: 207.55g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1491 *
|
83%
|
fat: 57.84g |
| |
protein: 39.71g |
| |
carbs: 203.62g |
|
-
|
-
|
| Tue 30th: |
1297 *
|
72%
|
fat: 31.88g |
| |
protein: 59.14g |
| |
carbs: 190.83g |
|
-
|
-
|
| Mon 29th: |
1583 *
|
88%
|
fat: 75.33g |
| |
protein: 57.40g |
| |
carbs: 164.37g |
|
-
|
-
|
| Sun 28th: |
1587 *
|
88%
|
fat: 65.31g |
| |
protein: 69.08g |
| |
carbs: 173.32g |
|
-
|
-
|
| Sat 27th: |
1425 *
|
79%
|
fat: 52.30g |
| |
protein: 86.58g |
| |
carbs: 151.66g |
|
-
|
-
|
| Fri 26th: |
1220 *
|
68%
|
fat: 208.03g |
| |
protein: 55.75g |
| |
carbs: 140.10g |
|
-
|
-
|
| Thu 25th: |
990 *
|
55%
|
fat: 50.88g |
| |
protein: 48.14g |
| |
carbs: 85.73g |
|
-
|
-
|
| Wed 24th: |
1138 *
|
63%
|
fat: 52.77g |
| |
protein: 65.74g |
| |
carbs: 99.12g |
|
-
|
-
|
| Tue 23rd: |
1297 *
|
72%
|
fat: 31.88g |
| |
protein: 59.14g |
| |
carbs: 190.83g |
|
-
|
-
|
| Mon 22nd: |
1260 *
|
70%
|
fat: 51.29g |
| |
protein: 71.27g |
| |
carbs: 134.35g |
|
-
|
-
|
| Sun 21st: |
1234 *
|
69%
|
fat: 54.19g |
| |
protein: 53.61g |
| |
carbs: 134.37g |
|
-
|
-
|
| Sat 20th: |
1408 *
|
78%
|
fat: 55.16g |
| |
protein: 63.96g |
| |
carbs: 163.64g |
|
-
|
-
|
| Fri 19th: |
1736 *
|
96%
|
fat: 71.55g |
| |
protein: 87.87g |
| |
carbs: 186.62g |
|
-
|
-
|
| Thu 18th: |
1350 *
|
75%
|
fat: 60.87g |
| |
protein: 81.09g |
| |
carbs: 122.71g |
|
-
|
-
|
| Wed 17th: |
1194 *
|
66%
|
fat: 55.08g |
| |
protein: 63.54g |
| |
carbs: 110.53g |
|
-
|
-
|
| Tue 16th: |
1453 *
|
81%
|
fat: 49.93g |
| |
protein: 72.74g |
| |
carbs: 184.61g |
|
-
|
-
|
| Mon 15th: |
1665 *
|
92%
|
fat: 77.26g |
| |
protein: 64.28g |
| |
carbs: 184.26g |
|
-
|
-
|
| Sun 14th: |
1338 *
|
74%
|
fat: 72.32g |
| |
protein: 74.14g |
| |
carbs: 98.02g |
|
-
|
-
|
