| July 2015 |
| Sat 25th: |
390 *
|
21%
|
fat: 20.00g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
240 *
|
13%
|
fat: 9.42g |
| |
protein: 6.38g |
| |
carbs: 32.14g |
|
-
|
-
|
| January 2015 |
| Mon 5th: |
180 *
|
9%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| November 2014 |
| Wed 12th: |
290 *
|
15%
|
fat: 11.00g |
| |
protein: 15.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 11th: |
357 *
|
19%
|
fat: 15.20g |
| |
protein: 18.60g |
| |
carbs: 39.30g |
|
-
|
-
|
| Mon 10th: |
1745 *
|
92%
|
fat: 106.50g |
| |
protein: 79.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Sun 9th: |
1851 *
|
97%
|
fat: 77.90g |
| |
protein: 65.03g |
| |
carbs: 203.71g |
|
-
|
-
|
| Sat 8th: |
223 *
|
12%
|
fat: 4.28g |
| |
protein: 6.53g |
| |
carbs: 41.96g |
|
-
|
-
|
| Fri 7th: |
230 *
|
12%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 6th: |
983 *
|
52%
|
fat: 48.62g |
| |
protein: 29.70g |
| |
carbs: 106.84g |
|
-
|
-
|
| Wed 5th: |
252 *
|
13%
|
fat: 7.50g |
| |
protein: 3.74g |
| |
carbs: 42.79g |
|
-
|
-
|
| Tue 4th: |
570 *
|
30%
|
fat: 22.50g |
| |
protein: 24.00g |
| |
carbs: 69.50g |
|
-
|
-
|
| Mon 3rd: |
221 *
|
12%
|
fat: 8.25g |
| |
protein: 5.25g |
| |
carbs: 33.75g |
|
-
|
-
|
