| November 2014 |
| Tue 18th: |
851 *
|
50%
|
fat: 35.85g |
| |
protein: 43.04g |
| |
carbs: 96.23g |
|
-
|
-
|
| Mon 17th: |
1324 *
|
78%
|
fat: 74.13g |
| |
protein: 56.18g |
| |
carbs: 118.55g |
|
-
|
-
|
| Sun 16th: |
857 *
|
50%
|
fat: 48.27g |
| |
protein: 41.64g |
| |
carbs: 74.26g |
|
-
|
-
|
| Sat 15th: |
1474 *
|
87%
|
fat: 63.53g |
| |
protein: 72.57g |
| |
carbs: 154.78g |
|
-
|
-
|
| Mon 3rd: |
917 *
|
54%
|
fat: 69.44g |
| |
protein: 31.75g |
| |
carbs: 51.33g |
|
-
|
-
|
| Sat 1st: |
619 *
|
36%
|
fat: 50.96g |
| |
protein: 36.47g |
| |
carbs: 3.87g |
|
-
|
-
|
