| June 2011 |
| Wed 22nd: |
280 *
|
21%
|
fat: 11.54g |
| |
protein: 8.71g |
| |
carbs: 35.45g |
|
-
|
-
|
| Tue 21st: |
211 *
|
16%
|
fat: 3.78g |
| |
protein: 24.81g |
| |
carbs: 19.79g |
|
-
|
-
|
| Tue 7th: |
831 *
|
62%
|
fat: 23.34g |
| |
protein: 52.47g |
| |
carbs: 113.44g |
|
-
|
-
|
| Mon 6th: |
1333 *
|
99%
|
fat: 42.72g |
| |
protein: 45.34g |
| |
carbs: 187.62g |
|
1982*
|
 649
|
| Sun 5th: |
1892 *
|
140%
|
fat: 115.02g |
| |
protein: 76.33g |
| |
carbs: 142.78g |
|
1697*
|
 195
|
| Sat 4th: |
2031 *
|
150%
|
fat: 16.97g |
| |
protein: 66.65g |
| |
carbs: 248.16g |
|
1812*
|
219
|
| Fri 3rd: |
1182 *
|
88%
|
fat: 29.69g |
| |
protein: 42.63g |
| |
carbs: 183.36g |
|
1800*
|
618
|
| Thu 2nd: |
1232 *
|
91%
|
fat: 28.44g |
| |
protein: 61.54g |
| |
carbs: 157.30g |
|
2055*
|
823
|
| Wed 1st: |
1177 *
|
87%
|
fat: 44.92g |
| |
protein: 54.55g |
| |
carbs: 113.72g |
|
2164*
|
987
|
| May 2011 |
| Tue 31st: |
1314 *
|
97%
|
fat: 42.40g |
| |
protein: 75.02g |
| |
carbs: 138.72g |
|
1873
|
559
|
| Sun 29th: |
-
|
-
|
|
2072*
|
-
|
| Tue 24th: |
303 *
|
22%
|
fat: 4.44g |
| |
protein: 18.57g |
| |
carbs: 54.24g |
|
-
|
-
|
| Fri 20th: |
411 *
|
30%
|
fat: 11.00g |
| |
protein: 20.00g |
| |
carbs: 61.20g |
|
-
|
-
|
| Thu 19th: |
520 *
|
39%
|
fat: 18.30g |
| |
protein: 42.51g |
| |
carbs: 67.47g |
|
-
|
-
|
| Wed 18th: |
1058
|
78%
|
fat: 20.57g |
| |
protein: 63.07g |
| |
carbs: 188.50g |
|
1725
|
667
|
| Tue 17th: |
1405 *
|
104%
|
fat: 62.28g |
| |
protein: 52.08g |
| |
carbs: 165.80g |
|
1719*
|
314
|
| Mon 16th: |
536 *
|
36%
|
fat: 16.02g |
| |
protein: 32.86g |
| |
carbs: 64.47g |
|
-
|
-
|
| Thu 12th: |
270 *
|
18%
|
fat: 15.45g |
| |
protein: 9.02g |
| |
carbs: 27.54g |
|
-
|
-
|
| March 2011 |
| Wed 23rd: |
74 *
|
5%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Tue 22nd: |
537 *
|
36%
|
fat: 11.31g |
| |
protein: 12.20g |
| |
carbs: 111.11g |
|
2063*
|
1526
|
| Mon 21st: |
762 *
|
51%
|
fat: 21.55g |
| |
protein: 35.48g |
| |
carbs: 112.55g |
|
2156*
|
1394
|
