| November 2014 |
| Tue 11th: |
1779 *
|
68%
|
fat: 120.69g |
| |
protein: 106.05g |
| |
carbs: 64.76g |
|
-
|
-
|
| Mon 10th: |
1637 *
|
63%
|
fat: 64.25g |
| |
protein: 74.84g |
| |
carbs: 191.85g |
|
-
|
-
|
| Sun 9th: |
1914 *
|
74%
|
fat: 80.17g |
| |
protein: 80.61g |
| |
carbs: 215.52g |
|
-
|
-
|
| Sat 8th: |
1177 *
|
45%
|
fat: 32.08g |
| |
protein: 44.32g |
| |
carbs: 148.59g |
|
-
|
-
|
| Fri 7th: |
2658 *
|
102%
|
fat: 102.27g |
| |
protein: 115.55g |
| |
carbs: 285.98g |
|
-
|
-
|
| Thu 6th: |
2703 *
|
104%
|
fat: 125.85g |
| |
protein: 184.30g |
| |
carbs: 198.44g |
|
-
|
-
|
| Wed 5th: |
1174 *
|
45%
|
fat: 44.48g |
| |
protein: 47.22g |
| |
carbs: 152.97g |
|
-
|
-
|
| Tue 4th: |
1146 *
|
44%
|
fat: 21.22g |
| |
protein: 44.94g |
| |
carbs: 188.13g |
|
-
|
-
|
| Mon 3rd: |
1601 *
|
62%
|
fat: 44.53g |
| |
protein: 85.69g |
| |
carbs: 208.67g |
|
-
|
-
|
| Sun 2nd: |
2367 *
|
91%
|
fat: 68.59g |
| |
protein: 84.26g |
| |
carbs: 357.29g |
|
-
|
-
|
| Sat 1st: |
2409 *
|
93%
|
fat: 82.88g |
| |
protein: 79.81g |
| |
carbs: 285.72g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
198 *
|
8%
|
fat: 3.80g |
| |
protein: 8.30g |
| |
carbs: 30.30g |
|
-
|
-
|
