| November 2014 |
| Fri 21st: |
1194 *
|
57%
|
fat: 43.75g |
| |
protein: 58.99g |
| |
carbs: 138.22g |
|
1789*
|
 595
|
| Thu 20th: |
1798 *
|
86%
|
fat: 67.72g |
| |
protein: 55.32g |
| |
carbs: 251.90g |
|
1960*
|
162
|
| Wed 19th: |
1753 *
|
83%
|
fat: 68.61g |
| |
protein: 79.28g |
| |
carbs: 216.93g |
|
2163*
|
410
|
| Tue 18th: |
1657 *
|
79%
|
fat: 70.70g |
| |
protein: 66.97g |
| |
carbs: 192.26g |
|
1839*
|
182
|
| Mon 17th: |
1206 *
|
57%
|
fat: 39.11g |
| |
protein: 45.66g |
| |
carbs: 167.92g |
|
1991*
|
785
|
| Thu 13th: |
1499 *
|
71%
|
fat: 44.24g |
| |
protein: 128.47g |
| |
carbs: 155.78g |
|
1833*
|
334
|
| Wed 12th: |
1700 *
|
81%
|
fat: 65.53g |
| |
protein: 120.67g |
| |
carbs: 155.74g |
|
2298*
|
598
|
| Tue 11th: |
1656 *
|
79%
|
fat: 44.27g |
| |
protein: 77.56g |
| |
carbs: 244.88g |
|
1657*
|
1
|
| Mon 10th: |
1786 *
|
85%
|
fat: 55.40g |
| |
protein: 87.22g |
| |
carbs: 229.81g |
|
2051*
|
265
|
| Sat 8th: |
931 *
|
44%
|
fat: 64.43g |
| |
protein: 62.27g |
| |
carbs: 40.54g |
|
1852*
|
921
|
| Fri 7th: |
1599 *
|
76%
|
fat: 24.56g |
| |
protein: 77.80g |
| |
carbs: 266.24g |
|
2080*
|
481
|
| Thu 6th: |
1719 *
|
82%
|
fat: 64.57g |
| |
protein: 83.77g |
| |
carbs: 209.54g |
|
1858*
|
139
|
| Wed 5th: |
1642 *
|
78%
|
fat: 45.61g |
| |
protein: 72.48g |
| |
carbs: 241.05g |
|
2112*
|
470
|
| Tue 4th: |
1379 *
|
66%
|
fat: 41.78g |
| |
protein: 53.78g |
| |
carbs: 197.24g |
|
1858*
|
479
|
| Mon 3rd: |
1871
|
89%
|
fat: 69.04g |
| |
protein: 82.79g |
| |
carbs: 232.25g |
|
1852*
|
 19
|
| Sun 2nd: |
901 *
|
43%
|
fat: 26.82g |
| |
protein: 41.53g |
| |
carbs: 121.68g |
|
-
|
-
|
| Sat 1st: |
1109 *
|
53%
|
fat: 30.06g |
| |
protein: 97.13g |
| |
carbs: 113.19g |
|
2300*
|
1191
|
| October 2014 |
| Fri 31st: |
898 *
|
43%
|
fat: 23.70g |
| |
protein: 38.51g |
| |
carbs: 131.62g |
|
2677*
|
1779
|
| Thu 30th: |
1792 *
|
85%
|
fat: 72.34g |
| |
protein: 66.97g |
| |
carbs: 220.61g |
|
2217*
|
425
|
