| May 2024 |
| Sun 5th: |
1308 *
|
65%
|
fat: 44.91g |
| |
protein: 98.36g |
| |
carbs: 124.01g |
|
-
|
-
|
| Sat 4th: |
796 *
|
40%
|
fat: 23.40g |
| |
protein: 64.95g |
| |
carbs: 82.70g |
|
-
|
-
|
| Fri 3rd: |
2665 *
|
133%
|
fat: 112.61g |
| |
protein: 115.94g |
| |
carbs: 201.77g |
|
-
|
-
|
| Thu 2nd: |
1682 *
|
84%
|
fat: 56.88g |
| |
protein: 142.90g |
| |
carbs: 150.64g |
|
-
|
-
|
| Wed 1st: |
1688 *
|
84%
|
fat: 77.08g |
| |
protein: 116.17g |
| |
carbs: 127.56g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2144 *
|
107%
|
fat: 60.64g |
| |
protein: 136.75g |
| |
carbs: 177.22g |
|
-
|
-
|
| Mon 29th: |
1684 *
|
84%
|
fat: 60.17g |
| |
protein: 129.86g |
| |
carbs: 149.67g |
|
-
|
-
|
| Sun 28th: |
2857 *
|
143%
|
fat: 127.44g |
| |
protein: 82.14g |
| |
carbs: 250.29g |
|
-
|
-
|
| Sat 27th: |
1659 *
|
83%
|
fat: 40.27g |
| |
protein: 130.67g |
| |
carbs: 128.42g |
|
-
|
-
|
| Fri 26th: |
1594 *
|
80%
|
fat: 62.39g |
| |
protein: 131.57g |
| |
carbs: 118.47g |
|
-
|
-
|
| Thu 25th: |
1726
|
86%
|
fat: 58.27g |
| |
protein: 132.09g |
| |
carbs: 167.15g |
|
-
|
-
|
| Wed 24th: |
1532 *
|
77%
|
fat: 59.27g |
| |
protein: 130.17g |
| |
carbs: 110.15g |
|
-
|
-
|
| Tue 23rd: |
1760 *
|
88%
|
fat: 59.42g |
| |
protein: 126.81g |
| |
carbs: 145.98g |
|
-
|
-
|
| Mon 22nd: |
1612 *
|
81%
|
fat: 59.90g |
| |
protein: 140.31g |
| |
carbs: 117.24g |
|
-
|
-
|
| Sun 21st: |
2431 *
|
122%
|
fat: 92.06g |
| |
protein: 100.90g |
| |
carbs: 222.17g |
|
-
|
-
|
| Sat 20th: |
1774 *
|
89%
|
fat: 59.42g |
| |
protein: 108.12g |
| |
carbs: 147.29g |
|
-
|
-
|
| Fri 19th: |
1788 *
|
89%
|
fat: 73.20g |
| |
protein: 129.48g |
| |
carbs: 140.66g |
|
-
|
-
|
| Thu 18th: |
1582 *
|
79%
|
fat: 53.39g |
| |
protein: 138.63g |
| |
carbs: 131.22g |
|
-
|
-
|
| Wed 17th: |
1719 *
|
86%
|
fat: 70.29g |
| |
protein: 87.73g |
| |
carbs: 171.91g |
|
-
|
-
|
| Tue 16th: |
1502 *
|
75%
|
fat: 59.05g |
| |
protein: 132.75g |
| |
carbs: 97.59g |
|
-
|
-
|
