| February 2024 |
| Sun 11th: |
1004 *
|
72%
|
fat: 26.46g |
| |
protein: 54.23g |
| |
carbs: 135.02g |
|
-
|
-
|
| Fri 2nd: |
855 *
|
61%
|
fat: 16.71g |
| |
protein: 37.42g |
| |
carbs: 143.48g |
|
-
|
-
|
| Thu 1st: |
427 *
|
30%
|
fat: 5.20g |
| |
protein: 19.00g |
| |
carbs: 70.40g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
756 *
|
54%
|
fat: 15.85g |
| |
protein: 45.98g |
| |
carbs: 102.12g |
|
-
|
-
|
| Tue 30th: |
337 *
|
24%
|
fat: 11.00g |
| |
protein: 10.40g |
| |
carbs: 45.80g |
|
-
|
-
|
| Mon 29th: |
965 *
|
69%
|
fat: 28.85g |
| |
protein: 47.10g |
| |
carbs: 128.31g |
|
-
|
-
|
| Sun 28th: |
205 *
|
15%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 27th: |
788 *
|
56%
|
fat: 19.35g |
| |
protein: 30.32g |
| |
carbs: 118.80g |
|
-
|
-
|
| Fri 26th: |
787 *
|
56%
|
fat: 16.79g |
| |
protein: 32.73g |
| |
carbs: 122.46g |
|
-
|
-
|
| Thu 25th: |
600 *
|
43%
|
fat: 20.17g |
| |
protein: 38.55g |
| |
carbs: 62.71g |
|
-
|
-
|
| Wed 24th: |
1143 *
|
82%
|
fat: 34.73g |
| |
protein: 56.30g |
| |
carbs: 154.41g |
|
-
|
-
|
| Tue 23rd: |
973 *
|
70%
|
fat: 26.71g |
| |
protein: 42.78g |
| |
carbs: 140.98g |
|
-
|
-
|
| Mon 22nd: |
1151 *
|
82%
|
fat: 52.02g |
| |
protein: 70.26g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sun 21st: |
968 *
|
69%
|
fat: 33.05g |
| |
protein: 61.05g |
| |
carbs: 108.50g |
|
-
|
-
|
| Sat 20th: |
897 *
|
64%
|
fat: 34.12g |
| |
protein: 36.23g |
| |
carbs: 112.55g |
|
-
|
-
|
| Fri 19th: |
781 *
|
56%
|
fat: 18.63g |
| |
protein: 26.53g |
| |
carbs: 130.71g |
|
-
|
-
|
| Thu 18th: |
807 *
|
58%
|
fat: 29.49g |
| |
protein: 48.02g |
| |
carbs: 86.61g |
|
-
|
-
|
| Wed 17th: |
969 *
|
69%
|
fat: 29.04g |
| |
protein: 31.99g |
| |
carbs: 147.69g |
|
-
|
-
|
| Tue 16th: |
1027 *
|
73%
|
fat: 34.13g |
| |
protein: 55.94g |
| |
carbs: 121.92g |
|
-
|
-
|
| Mon 15th: |
1115 *
|
80%
|
fat: 33.13g |
| |
protein: 66.33g |
| |
carbs: 136.84g |
|
-
|
-
|
