Elsa Vos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Tue 4th: 656 * 35%
fat: 17.88g
|
protein: 33.39g
|
carbs: 93.33g
- -
Mon 3rd: 397 * 21%
fat: 15.45g
|
protein: 37.21g
|
carbs: 27.65g
- -
October 2014
Thu 30th: 412 * 22%
fat: 21.64g
|
protein: 17.25g
|
carbs: 41.10g
- -
Wed 29th: 1210 * 64%
fat: 16.27g
|
protein: 99.26g
|
carbs: 115.43g
- -

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