| April 2024 |
| Mon 29th: |
432 *
|
31%
|
fat: 30.54g |
| |
protein: 33.81g |
| |
carbs: 5.44g |
|
-
|
-
|
| Sun 28th: |
819 *
|
58%
|
fat: 43.35g |
| |
protein: 44.26g |
| |
carbs: 54.70g |
|
-
|
-
|
| Fri 26th: |
683 *
|
49%
|
fat: 17.32g |
| |
protein: 38.57g |
| |
carbs: 48.38g |
|
-
|
-
|
| Thu 25th: |
844 *
|
60%
|
fat: 29.07g |
| |
protein: 21.16g |
| |
carbs: 54.42g |
|
-
|
-
|
| Wed 24th: |
843 *
|
60%
|
fat: 20.17g |
| |
protein: 40.50g |
| |
carbs: 30.06g |
|
-
|
-
|
| Tue 23rd: |
1017 *
|
73%
|
fat: 32.47g |
| |
protein: 34.48g |
| |
carbs: 104.95g |
|
-
|
-
|
| Mon 22nd: |
1053 *
|
75%
|
fat: 40.61g |
| |
protein: 31.60g |
| |
carbs: 97.60g |
|
-
|
-
|
| Sun 21st: |
771 *
|
55%
|
fat: 16.12g |
| |
protein: 56.21g |
| |
carbs: 18.39g |
|
-
|
-
|
| Sat 20th: |
797 *
|
57%
|
fat: 27.47g |
| |
protein: 36.48g |
| |
carbs: 58.95g |
|
-
|
-
|
| Fri 19th: |
797 *
|
57%
|
fat: 14.47g |
| |
protein: 24.48g |
| |
carbs: 75.45g |
|
-
|
-
|
| Thu 18th: |
1157 *
|
83%
|
fat: 38.49g |
| |
protein: 33.83g |
| |
carbs: 91.60g |
|
-
|
-
|
| Wed 17th: |
788 *
|
56%
|
fat: 29.67g |
| |
protein: 31.08g |
| |
carbs: 64.45g |
|
-
|
-
|
| Tue 16th: |
494 *
|
35%
|
fat: 25.97g |
| |
protein: 25.89g |
| |
carbs: 61.41g |
|
-
|
-
|
| Mon 15th: |
477 *
|
34%
|
fat: 22.07g |
| |
protein: 36.19g |
| |
carbs: 52.81g |
|
-
|
-
|
| Sun 14th: |
966 *
|
69%
|
fat: 19.73g |
| |
protein: 30.84g |
| |
carbs: 107.28g |
|
-
|
-
|
| Sat 13th: |
787 *
|
56%
|
fat: 23.48g |
| |
protein: 33.93g |
| |
carbs: 58.06g |
|
-
|
-
|
| Thu 11th: |
1111 *
|
79%
|
fat: 45.55g |
| |
protein: 37.56g |
| |
carbs: 73.55g |
|
-
|
-
|
| Wed 10th: |
719 *
|
51%
|
fat: 37.39g |
| |
protein: 35.25g |
| |
carbs: 100.05g |
|
-
|
-
|
| Tue 9th: |
631 *
|
45%
|
fat: 25.99g |
| |
protein: 42.35g |
| |
carbs: 58.65g |
|
-
|
-
|
| Mon 8th: |
683 *
|
49%
|
fat: 24.49g |
| |
protein: 56.65g |
| |
carbs: 36.05g |
|
-
|
-
|
