| November 2013 |
| Fri 1st: |
-
|
-
|
|
2611*
|
-
|
| October 2013 |
| Tue 29th: |
-
|
-
|
|
2847*
|
-
|
| Mon 28th: |
-
|
-
|
|
3272*
|
-
|
| Fri 25th: |
-
|
-
|
|
3142*
|
-
|
| Wed 23rd: |
-
|
-
|
|
2990*
|
-
|
| Tue 22nd: |
150 *
|
6%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 21st: |
939 *
|
38%
|
fat: 42.31g |
| |
protein: 71.16g |
| |
carbs: 67.07g |
|
2990*
|
 2051
|
| Sun 20th: |
1290 *
|
52%
|
fat: 48.50g |
| |
protein: 58.00g |
| |
carbs: 159.00g |
|
2811*
|
1521
|
| Sat 19th: |
1261 *
|
50%
|
fat: 27.34g |
| |
protein: 53.57g |
| |
carbs: 211.04g |
|
2576*
|
1315
|
| Fri 18th: |
1098 *
|
44%
|
fat: 34.94g |
| |
protein: 89.58g |
| |
carbs: 100.76g |
|
2900*
|
1802
|
| Wed 16th: |
550 *
|
22%
|
fat: 7.23g |
| |
protein: 54.19g |
| |
carbs: 73.58g |
|
3046*
|
2496
|
| Sat 12th: |
1929 *
|
77%
|
fat: 39.87g |
| |
protein: 68.10g |
| |
carbs: 327.72g |
|
-
|
-
|
| Fri 11th: |
1537 *
|
61%
|
fat: 36.58g |
| |
protein: 90.74g |
| |
carbs: 218.33g |
|
2907*
|
1370
|
| Thu 10th: |
1086 *
|
43%
|
fat: 22.71g |
| |
protein: 46.78g |
| |
carbs: 180.87g |
|
-
|
-
|
| Wed 9th: |
1628 *
|
65%
|
fat: 69.12g |
| |
protein: 71.65g |
| |
carbs: 181.01g |
|
2828*
|
1200
|
| Tue 8th: |
1319 *
|
53%
|
fat: 36.19g |
| |
protein: 43.43g |
| |
carbs: 213.68g |
|
2667*
|
1348
|
| Mon 7th: |
1521 *
|
61%
|
fat: 51.81g |
| |
protein: 59.43g |
| |
carbs: 205.00g |
|
2906*
|
1385
|
| Sun 6th: |
2141 *
|
86%
|
fat: 79.23g |
| |
protein: 54.83g |
| |
carbs: 291.71g |
|
2902*
|
761
|
| Sat 5th: |
1045 *
|
42%
|
fat: 37.38g |
| |
protein: 37.62g |
| |
carbs: 146.22g |
|
2483*
|
1438
|
| Fri 4th: |
2087 *
|
83%
|
fat: 52.97g |
| |
protein: 105.71g |
| |
carbs: 259.73g |
|
2850*
|
763
|
| Thu 3rd: |
1224 *
|
49%
|
fat: 38.51g |
| |
protein: 40.28g |
| |
carbs: 186.44g |
|
2469*
|
1245
|
| Wed 2nd: |
1185 *
|
47%
|
fat: 33.06g |
| |
protein: 33.93g |
| |
carbs: 198.54g |
|
2559*
|
1374
|
| Tue 1st: |
1165 *
|
47%
|
fat: 35.79g |
| |
protein: 35.79g |
| |
carbs: 168.10g |
|
2855*
|
1690
|
