konstrak's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 20th: 712 * 34%
fat: 31.35g
|
protein: 71.74g
|
carbs: 32.80g
- -
July 2015
Sat 18th: 712 * 34%
fat: 44.14g
|
protein: 62.35g
|
carbs: 13.90g
- -
Fri 17th: 677 * 32%
fat: 30.09g
|
protein: 66.17g
|
carbs: 34.69g
- -
Thu 16th: 1229 * 59%
fat: 31.53g
|
protein: 58.72g
|
carbs: 111.39g
1781  552
Mon 13th: 1384 * 66%
fat: 97.34g
|
protein: 120.53g
|
carbs: 2.79g
1570*  186
October 2014
Tue 28th: 1305 * 62%
fat: 54.64g
|
protein: 42.35g
|
carbs: 157.82g
2948  1643
Mon 27th: 1825 * 87%
fat: 53.86g
|
protein: 44.11g
|
carbs: 291.43g
3152  1327

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.