| January 2016 |
| Fri 8th: |
259 *
|
16%
|
fat: 8.58g |
| |
protein: 5.69g |
| |
carbs: 41.47g |
|
-
|
-
|
| Wed 6th: |
292 *
|
18%
|
fat: 10.91g |
| |
protein: 4.35g |
| |
carbs: 44.98g |
|
-
|
-
|
| Tue 5th: |
584 *
|
36%
|
fat: 41.95g |
| |
protein: 25.76g |
| |
carbs: 24.71g |
|
2870*
|
 2286
|
| Mon 4th: |
1317 *
|
82%
|
fat: 61.29g |
| |
protein: 53.68g |
| |
carbs: 137.64g |
|
2416*
|
1099
|
| Sun 3rd: |
877 *
|
55%
|
fat: 19.70g |
| |
protein: 55.81g |
| |
carbs: 119.26g |
|
2403*
|
1526
|
| Sat 2nd: |
1156 *
|
72%
|
fat: 52.46g |
| |
protein: 41.34g |
| |
carbs: 127.69g |
|
2554*
|
1398
|
| Fri 1st: |
489 *
|
31%
|
fat: 18.16g |
| |
protein: 41.09g |
| |
carbs: 42.10g |
|
2277*
|
1788
|
| December 2015 |
| Thu 31st: |
660 *
|
41%
|
fat: 27.54g |
| |
protein: 24.24g |
| |
carbs: 85.79g |
|
2704*
|
2044
|
| Wed 30th: |
968 *
|
60%
|
fat: 42.06g |
| |
protein: 58.59g |
| |
carbs: 90.18g |
|
2401*
|
1433
|
| Tue 29th: |
316
|
20%
|
fat: 11.51g |
| |
protein: 16.63g |
| |
carbs: 40.81g |
|
3025
|
2709
|
| January 2015 |
| Thu 22nd: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Wed 21st: |
1321 *
|
83%
|
fat: 54.38g |
| |
protein: 62.57g |
| |
carbs: 150.96g |
|
2111*
|
790
|
| Tue 20th: |
999
|
62%
|
fat: 55.20g |
| |
protein: 48.92g |
| |
carbs: 82.93g |
|
2295*
|
1296
|
| Mon 19th: |
770 *
|
48%
|
fat: 21.37g |
| |
protein: 57.78g |
| |
carbs: 89.36g |
|
2019
|
1249
|
| Sun 18th: |
1103
|
69%
|
fat: 39.36g |
| |
protein: 30.52g |
| |
carbs: 157.27g |
|
-
|
-
|
| Sat 17th: |
711 *
|
44%
|
fat: 35.60g |
| |
protein: 35.99g |
| |
carbs: 57.42g |
|
-
|
-
|
| Fri 16th: |
766 *
|
48%
|
fat: 19.45g |
| |
protein: 81.53g |
| |
carbs: 58.11g |
|
-
|
-
|
| November 2014 |
| Thu 6th: |
276 *
|
17%
|
fat: 14.54g |
| |
protein: 28.15g |
| |
carbs: 6.21g |
|
1890*
|
1614
|
| Wed 5th: |
683 *
|
43%
|
fat: 26.31g |
| |
protein: 72.14g |
| |
carbs: 35.12g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
2046*
|
2040
|
