| October 2015 |
| Mon 26th: |
300 *
|
11%
|
fat: 13.02g |
| |
protein: 21.60g |
| |
carbs: 22.79g |
|
-
|
-
|
| March 2015 |
| Fri 20th: |
941 *
|
35%
|
fat: 34.46g |
| |
protein: 58.64g |
| |
carbs: 118.13g |
|
-
|
-
|
| Thu 19th: |
1003 *
|
37%
|
fat: 18.57g |
| |
protein: 80.92g |
| |
carbs: 142.62g |
|
1805*
|
 802
|
| Wed 18th: |
1313 *
|
49%
|
fat: 49.44g |
| |
protein: 75.29g |
| |
carbs: 146.30g |
|
1651*
|
338
|
| January 2015 |
| Tue 6th: |
1204 *
|
45%
|
fat: 52.28g |
| |
protein: 60.53g |
| |
carbs: 131.03g |
|
1482*
|
278
|
| Mon 5th: |
1206 *
|
45%
|
fat: 24.42g |
| |
protein: 42.81g |
| |
carbs: 211.70g |
|
2242*
|
1036
|
| Sun 4th: |
1244 *
|
46%
|
fat: 31.60g |
| |
protein: 78.55g |
| |
carbs: 162.27g |
|
1492*
|
248
|
| Sat 3rd: |
1157 *
|
43%
|
fat: 25.19g |
| |
protein: 70.71g |
| |
carbs: 159.51g |
|
1632*
|
475
|
| Fri 2nd: |
1154 *
|
43%
|
fat: 22.74g |
| |
protein: 68.38g |
| |
carbs: 166.95g |
|
1586*
|
432
|
| Thu 1st: |
1415 *
|
52%
|
fat: 51.21g |
| |
protein: 51.04g |
| |
carbs: 186.43g |
|
1497*
|
82
|
| December 2014 |
| Wed 31st: |
960 *
|
36%
|
fat: 28.27g |
| |
protein: 47.56g |
| |
carbs: 125.81g |
|
-
|
-
|
| Tue 30th: |
1184 *
|
44%
|
fat: 31.45g |
| |
protein: 63.62g |
| |
carbs: 160.13g |
|
1687*
|
503
|
| Mon 29th: |
1423 *
|
53%
|
fat: 36.66g |
| |
protein: 97.15g |
| |
carbs: 176.91g |
|
2090*
|
667
|
| Sun 28th: |
1414 *
|
52%
|
fat: 41.92g |
| |
protein: 82.45g |
| |
carbs: 185.81g |
|
1586*
|
172
|
| Sat 27th: |
1522 *
|
56%
|
fat: 37.51g |
| |
protein: 56.16g |
| |
carbs: 245.31g |
|
1644*
|
122
|
| Fri 26th: |
886 *
|
33%
|
fat: 7.44g |
| |
protein: 60.12g |
| |
carbs: 146.07g |
|
1867*
|
981
|
| Wed 24th: |
1343 *
|
50%
|
fat: 21.90g |
| |
protein: 48.50g |
| |
carbs: 241.73g |
|
1594*
|
251
|
| Tue 23rd: |
1371 *
|
51%
|
fat: 40.39g |
| |
protein: 51.01g |
| |
carbs: 193.67g |
|
1934*
|
563
|
| Mon 22nd: |
986 *
|
37%
|
fat: 21.04g |
| |
protein: 40.52g |
| |
carbs: 165.38g |
|
1861*
|
875
|
| Sun 21st: |
1220 *
|
45%
|
fat: 17.56g |
| |
protein: 56.36g |
| |
carbs: 213.70g |
|
1764*
|
544
|
