lluvias26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 23rd: 270 * -
fat: 2.75g
|
protein: 9.47g
|
carbs: 55.73g
- -
Tue 17th: 661 * -
fat: 10.68g
|
protein: 86.08g
|
carbs: 59.41g
- -
Mon 16th: - - 1472* -
January 2015
Fri 9th: 759 * -
fat: 15.21g
|
protein: 22.57g
|
carbs: 130.07g
1568*  809
Wed 7th: 912 * -
fat: 28.42g
|
protein: 80.48g
|
carbs: 86.74g
1568*  656
Tue 6th: 870 * -
fat: 30.71g
|
protein: 39.77g
|
carbs: 106.07g
- -
Mon 5th: 1242 * -
fat: 33.62g
|
protein: 79.28g
|
carbs: 155.08g
1568*  326
December 2014
Mon 22nd: 898 * -
fat: 46.45g
|
protein: 34.19g
|
carbs: 90.80g
1688*  790
Sat 20th: 590 * -
fat: 20.62g
|
protein: 47.69g
|
carbs: 48.44g
1538*  948
Thu 18th: 866 * -
fat: 20.15g
|
protein: 42.11g
|
carbs: 126.78g
1538*  672
Wed 17th: 906 * -
fat: 24.80g
|
protein: 41.52g
|
carbs: 130.20g
1538*  632
Fri 12th: 848 * -
fat: 17.95g
|
protein: 36.97g
|
carbs: 132.19g
1746*  898
Thu 11th: 908 * -
fat: 23.05g
|
protein: 32.27g
|
carbs: 140.39g
1638*  730
Wed 10th: 721 * -
fat: 11.87g
|
protein: 56.43g
|
carbs: 100.66g
1721*  1000
Tue 9th: 889 * -
fat: 10.78g
|
protein: 62.31g
|
carbs: 138.03g
1568*  679
Mon 8th: 743 * -
fat: 36.46g
|
protein: 50.82g
|
carbs: 58.82g
1837*  1094
Thu 4th: 1095 * -
fat: 61.75g
|
protein: 46.26g
|
carbs: 94.94g
1688*  593
Wed 3rd: 1061 * -
fat: 25.92g
|
protein: 87.22g
|
carbs: 117.02g
- -
Tue 2nd: 1357 * -
fat: 49.90g
|
protein: 47.43g
|
carbs: 182.90g
1658*  301
November 2014
Wed 5th: 411 * -
fat: 6.61g
|
protein: 40.05g
|
carbs: 47.19g
- -
Tue 4th: 1019 * -
fat: 15.14g
|
protein: 118.60g
|
carbs: 95.06g
1508*  489

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.