jennypoo1970's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 6th: 1226 * 123%
fat: 49.88g
|
protein: 60.01g
|
carbs: 144.48g
- -
Sun 5th: 860 * 86%
fat: 31.05g
|
protein: 29.26g
|
carbs: 124.08g
- -
Sat 4th: 936 * 94%
fat: 47.39g
|
protein: 51.08g
|
carbs: 76.94g
- -
Fri 3rd: 825 * 82%
fat: 30.16g
|
protein: 30.97g
|
carbs: 110.63g
- -
Thu 2nd: 880 * 88%
fat: 33.95g
|
protein: 48.79g
|
carbs: 103.91g
- -
Wed 1st: 1515 * 152%
fat: 50.82g
|
protein: 70.42g
|
carbs: 205.00g
- -
April 2024
Tue 30th: 769 * 77%
fat: 33.80g
|
protein: 17.28g
|
carbs: 118.37g
- -
Mon 29th: 1215 * 122%
fat: 54.98g
|
protein: 48.53g
|
carbs: 141.58g
- -
Sat 27th: 1465 * 146%
fat: 61.13g
|
protein: 41.64g
|
carbs: 195.52g
- -
Fri 26th: 1022 * 102%
fat: 53.76g
|
protein: 38.65g
|
carbs: 98.67g
- -
Thu 25th: 644 * 64%
fat: 12.71g
|
protein: 38.90g
|
carbs: 95.06g
- -
Wed 24th: 740 * 74%
fat: 31.08g
|
protein: 13.37g
|
carbs: 106.89g
- -
Tue 23rd: 924 * 92%
fat: 22.99g
|
protein: 31.90g
|
carbs: 161.75g
- -
Mon 22nd: 1095 * 110%
fat: 42.79g
|
protein: 55.88g
|
carbs: 131.81g
- -
Mon 15th: 618 * 62%
fat: 17.20g
|
protein: 30.91g
|
carbs: 93.50g
- -
Sat 13th: 156 * 16%
fat: 0.67g
|
protein: 1.90g
|
carbs: 39.94g
- -
Fri 12th: 828 * 83%
fat: 17.04g
|
protein: 32.82g
|
carbs: 106.31g
- -
Thu 11th: 684 * 68%
fat: 18.42g
|
protein: 42.56g
|
carbs: 93.41g
- -
Wed 10th: 1083 * 108%
fat: 35.20g
|
protein: 59.27g
|
carbs: 144.40g
- -
Tue 9th: 1149 * 115%
fat: 26.81g
|
protein: 48.85g
|
carbs: 185.36g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.