| May 2021 |
| Wed 19th: |
40 *
|
2%
|
fat: 3.75g |
| |
protein: 1.36g |
| |
carbs: 0.38g |
|
-
|
-
|
| Mon 17th: |
831 *
|
33%
|
fat: 33.60g |
| |
protein: 99.22g |
| |
carbs: 18.31g |
|
-
|
-
|
| Sun 16th: |
698 *
|
28%
|
fat: 41.87g |
| |
protein: 63.56g |
| |
carbs: 14.56g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
1078 *
|
47%
|
fat: 49.08g |
| |
protein: 74.30g |
| |
carbs: 82.16g |
|
-
|
-
|
| Thu 13th: |
978 *
|
43%
|
fat: 40.65g |
| |
protein: 79.65g |
| |
carbs: 72.19g |
|
-
|
-
|
| Wed 12th: |
1030 *
|
45%
|
fat: 41.00g |
| |
protein: 88.00g |
| |
carbs: 82.50g |
|
-
|
-
|
| Tue 11th: |
837 *
|
36%
|
fat: 42.68g |
| |
protein: 70.93g |
| |
carbs: 46.50g |
|
-
|
-
|
| Mon 10th: |
927 *
|
40%
|
fat: 57.06g |
| |
protein: 95.36g |
| |
carbs: 1.46g |
|
-
|
-
|
| Sun 9th: |
1106 *
|
48%
|
fat: 65.47g |
| |
protein: 69.18g |
| |
carbs: 61.40g |
|
-
|
-
|
| Sat 8th: |
1261 *
|
55%
|
fat: 69.13g |
| |
protein: 69.27g |
| |
carbs: 92.03g |
|
3581*
|
 2320
|
| Fri 7th: |
1249 *
|
54%
|
fat: 61.52g |
| |
protein: 73.53g |
| |
carbs: 108.47g |
|
3394*
|
2145
|
| Thu 6th: |
1199 *
|
52%
|
fat: 69.92g |
| |
protein: 75.92g |
| |
carbs: 61.66g |
|
3620*
|
2421
|
| Wed 5th: |
902 *
|
39%
|
fat: 54.58g |
| |
protein: 53.56g |
| |
carbs: 51.04g |
|
-
|
-
|
| Tue 4th: |
901 *
|
39%
|
fat: 37.46g |
| |
protein: 75.02g |
| |
carbs: 61.50g |
|
-
|
-
|
| Mon 3rd: |
1024 *
|
45%
|
fat: 51.48g |
| |
protein: 73.04g |
| |
carbs: 64.77g |
|
3455*
|
2431
|
| Sun 2nd: |
1096 *
|
48%
|
fat: 42.12g |
| |
protein: 93.71g |
| |
carbs: 88.24g |
|
-
|
-
|
| Sat 1st: |
1034 *
|
45%
|
fat: 47.87g |
| |
protein: 64.71g |
| |
carbs: 96.41g |
|
3491*
|
2457
|
| January 2020 |
| Fri 31st: |
951 *
|
41%
|
fat: 53.26g |
| |
protein: 67.02g |
| |
carbs: 54.62g |
|
-
|
-
|
| Thu 30th: |
813 *
|
35%
|
fat: 47.85g |
| |
protein: 45.19g |
| |
carbs: 55.42g |
|
-
|
-
|
| Wed 29th: |
1194 *
|
52%
|
fat: 48.90g |
| |
protein: 61.91g |
| |
carbs: 128.88g |
|
-
|
-
|
