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kristenanne73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 22nd: 941 * 45%
fat: 13.08g
|
protein: 43.99g
|
carbs: 172.41g
- -
Thu 21st: 671 * 32%
fat: 12.02g
|
protein: 27.11g
|
carbs: 123.98g
- -
Wed 20th: 1500 * 71%
fat: 27.73g
|
protein: 57.39g
|
carbs: 265.88g
- -
Tue 19th: 1047 * 50%
fat: 17.52g
|
protein: 41.01g
|
carbs: 194.28g
- -
Mon 18th: 824 * 39%
fat: 11.91g
|
protein: 28.93g
|
carbs: 162.68g
- -
Wed 13th: 770 * 37%
fat: 15.41g
|
protein: 25.74g
|
carbs: 147.70g
- -
Tue 12th: 616 * 29%
fat: 14.26g
|
protein: 30.95g
|
carbs: 102.09g
- -
Mon 11th: 955 * 45%
fat: 17.55g
|
protein: 41.36g
|
carbs: 169.14g
- -
Mon 4th: 1307 * 62%
fat: 29.02g
|
protein: 41.26g
|
carbs: 230.83g
- -
Fri 1st: 1015 * 48%
fat: 19.25g
|
protein: 38.67g
|
carbs: 176.67g
- -
February 2013
Thu 28th: 863 * 41%
fat: 14.49g
|
protein: 25.92g
|
carbs: 164.00g
- -
Wed 27th: 1661 * 79%
fat: 36.38g
|
protein: 66.55g
|
carbs: 281.98g
- -
Tue 26th: 1314 * 63%
fat: 24.96g
|
protein: 38.92g
|
carbs: 245.56g
- -
Mon 25th: 1279 * 61%
fat: 17.94g
|
protein: 40.96g
|
carbs: 242.67g
- -
Fri 22nd: 1326 * 63%
fat: 14.31g
|
protein: 48.08g
|
carbs: 266.39g
- -
Thu 21st: 1381 * 66%
fat: 17.20g
|
protein: 53.63g
|
carbs: 260.71g
- -
Wed 20th: 2004 * 95%
fat: 41.83g
|
protein: 75.89g
|
carbs: 351.95g
- -
Tue 19th: 1733 * 83%
fat: 18.83g
|
protein: 61.14g
|
carbs: 343.77g
- -
Mon 18th: 1153 * 55%
fat: 17.33g
|
protein: 48.07g
|
carbs: 219.98g
- -
Mon 11th: 923 * 44%
fat: 19.37g
|
protein: 46.84g
|
carbs: 156.02g
- -

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