| September 2015 |
| Tue 15th: |
512 *
|
30%
|
fat: 15.97g |
| |
protein: 40.66g |
| |
carbs: 49.23g |
|
-
|
-
|
| Mon 7th: |
1108
|
65%
|
fat: 46.88g |
| |
protein: 44.63g |
| |
carbs: 131.63g |
|
1990*
|
 882
|
| August 2015 |
| Mon 24th: |
1565 *
|
92%
|
fat: 51.69g |
| |
protein: 56.17g |
| |
carbs: 233.60g |
|
1960*
|
395
|
| February 2015 |
| Mon 23rd: |
486 *
|
29%
|
fat: 17.15g |
| |
protein: 36.85g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 2nd: |
1165
|
69%
|
fat: 76.89g |
| |
protein: 55.72g |
| |
carbs: 63.19g |
|
-
|
-
|
| January 2015 |
| Thu 8th: |
1038
|
61%
|
fat: 52.57g |
| |
protein: 42.96g |
| |
carbs: 100.06g |
|
1960
|
922
|
| December 2014 |
| Mon 8th: |
1340 *
|
67%
|
fat: 60.29g |
| |
protein: 62.00g |
| |
carbs: 119.60g |
|
1990*
|
650
|
| November 2014 |
| Mon 24th: |
1671 *
|
84%
|
fat: 77.56g |
| |
protein: 76.12g |
| |
carbs: 172.37g |
|
2060*
|
389
|
| Mon 17th: |
1208
|
60%
|
fat: 49.97g |
| |
protein: 47.27g |
| |
carbs: 147.36g |
|
-
|
-
|
| October 2014 |
| Thu 23rd: |
1691
|
85%
|
fat: 79.69g |
| |
protein: 88.57g |
| |
carbs: 164.25g |
|
2056*
|
365
|
| Wed 22nd: |
1051
|
53%
|
fat: 32.23g |
| |
protein: 26.57g |
| |
carbs: 175.40g |
|
2109
|
1058
|
