| July 2023 |
| Tue 11th: |
1065 *
|
48%
|
fat: 59.08g |
| |
protein: 39.84g |
| |
carbs: 95.63g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
1931 *
|
88%
|
fat: 78.86g |
| |
protein: 75.67g |
| |
carbs: 226.15g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
1411 *
|
64%
|
fat: 46.56g |
| |
protein: 66.65g |
| |
carbs: 175.61g |
|
-
|
-
|
| November 2021 |
| Tue 2nd: |
2618 *
|
101%
|
fat: 89.62g |
| |
protein: 176.43g |
| |
carbs: 270.44g |
|
-
|
-
|
| October 2019 |
| Thu 10th: |
80 *
|
3%
|
fat: 6.00g |
| |
protein: 6.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2018 |
| Fri 10th: |
710 *
|
27%
|
fat: 44.13g |
| |
protein: 38.45g |
| |
carbs: 40.01g |
|
-
|
-
|
| Tue 7th: |
1336 *
|
51%
|
fat: 63.97g |
| |
protein: 89.67g |
| |
carbs: 95.23g |
|
-
|
-
|
| Wed 1st: |
1004 *
|
39%
|
fat: 55.01g |
| |
protein: 53.22g |
| |
carbs: 73.54g |
|
-
|
-
|
| July 2018 |
| Wed 18th: |
969 *
|
37%
|
fat: 47.37g |
| |
protein: 68.98g |
| |
carbs: 68.33g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
202 *
|
8%
|
fat: 1.11g |
| |
protein: 3.28g |
| |
carbs: 43.07g |
|
-
|
-
|
| Tue 12th: |
971 *
|
37%
|
fat: 43.45g |
| |
protein: 59.97g |
| |
carbs: 82.33g |
|
-
|
-
|
| Mon 4th: |
1033 *
|
40%
|
fat: 57.06g |
| |
protein: 54.39g |
| |
carbs: 78.53g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
1145 *
|
44%
|
fat: 53.74g |
| |
protein: 72.00g |
| |
carbs: 95.28g |
|
-
|
-
|
| Fri 16th: |
1382 *
|
53%
|
fat: 65.62g |
| |
protein: 75.61g |
| |
carbs: 129.86g |
|
-
|
-
|
| Mon 12th: |
210 *
|
8%
|
fat: 2.70g |
| |
protein: 36.90g |
| |
carbs: 8.55g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
1348 *
|
52%
|
fat: 62.36g |
| |
protein: 80.77g |
| |
carbs: 122.12g |
|
-
|
-
|
| Thu 15th: |
1564 *
|
60%
|
fat: 72.13g |
| |
protein: 102.71g |
| |
carbs: 121.36g |
|
-
|
-
|
| Wed 14th: |
1041 *
|
40%
|
fat: 51.15g |
| |
protein: 73.51g |
| |
carbs: 74.15g |
|
-
|
-
|
| Tue 13th: |
2573 *
|
99%
|
fat: 131.77g |
| |
protein: 131.44g |
| |
carbs: 222.16g |
|
-
|
-
|
| Wed 7th: |
1163 *
|
45%
|
fat: 40.33g |
| |
protein: 80.12g |
| |
carbs: 118.73g |
|
-
|
-
|
