| October 2011 |
| Mon 10th: |
500 *
|
-
|
fat: 6.64g |
| |
protein: 15.79g |
| |
carbs: 82.95g |
|
-
|
-
|
| Sun 9th: |
1337 *
|
-
|
fat: 48.00g |
| |
protein: 55.94g |
| |
carbs: 182.19g |
|
1852*
|
 515
|
| Sat 8th: |
2283 *
|
-
|
fat: 42.20g |
| |
protein: 71.49g |
| |
carbs: 248.80g |
|
2908*
|
625
|
| Fri 7th: |
1365 *
|
-
|
fat: 52.39g |
| |
protein: 55.77g |
| |
carbs: 159.35g |
|
2192*
|
827
|
| Thu 6th: |
740 *
|
-
|
fat: 28.80g |
| |
protein: 38.03g |
| |
carbs: 82.41g |
|
2442*
|
1702
|
| Wed 5th: |
1820 *
|
-
|
fat: 65.10g |
| |
protein: 66.40g |
| |
carbs: 243.80g |
|
1757*
|
 63
|
| Tue 4th: |
2623 *
|
-
|
fat: 42.48g |
| |
protein: 87.03g |
| |
carbs: 282.39g |
|
1757*
|
866
|
| Mon 3rd: |
988 *
|
-
|
fat: 19.86g |
| |
protein: 38.45g |
| |
carbs: 167.68g |
|
2457*
|
1469
|
| Sun 2nd: |
1530 *
|
-
|
fat: 67.26g |
| |
protein: 56.04g |
| |
carbs: 176.61g |
|
1757*
|
227
|
| Sat 1st: |
1712 *
|
-
|
fat: 42.28g |
| |
protein: 53.51g |
| |
carbs: 138.89g |
|
2507*
|
795
|
| September 2011 |
| Fri 30th: |
844 *
|
-
|
fat: 28.41g |
| |
protein: 30.29g |
| |
carbs: 66.84g |
|
-
|
-
|
| Thu 29th: |
889 *
|
-
|
fat: 36.74g |
| |
protein: 28.59g |
| |
carbs: 149.69g |
|
2287*
|
1398
|
| Wed 28th: |
1413 *
|
-
|
fat: 49.98g |
| |
protein: 90.93g |
| |
carbs: 154.29g |
|
2287*
|
874
|
| Tue 27th: |
828 *
|
-
|
fat: 30.49g |
| |
protein: 54.47g |
| |
carbs: 84.34g |
|
-
|
-
|
| Mon 26th: |
667 *
|
-
|
fat: 18.54g |
| |
protein: 25.58g |
| |
carbs: 103.04g |
|
2287*
|
1620
|
| Sun 25th: |
1455 *
|
-
|
fat: 51.00g |
| |
protein: 53.00g |
| |
carbs: 192.00g |
|
2287*
|
832
|
| Fri 23rd: |
1487 *
|
-
|
fat: 36.32g |
| |
protein: 73.56g |
| |
carbs: 155.66g |
|
-
|
-
|
| Thu 22nd: |
1251 *
|
-
|
fat: 43.05g |
| |
protein: 64.92g |
| |
carbs: 158.64g |
|
-
|
-
|
| Wed 21st: |
1213 *
|
-
|
fat: 39.91g |
| |
protein: 35.57g |
| |
carbs: 172.21g |
|
2366*
|
1153
|
| Tue 20th: |
1003 *
|
-
|
fat: 20.96g |
| |
protein: 48.32g |
| |
carbs: 150.29g |
|
1931*
|
928
|
