| November 2014 |
| Sat 22nd: |
3997 *
|
93%
|
fat: 149.91g |
| |
protein: 244.56g |
| |
carbs: 400.86g |
|
-
|
-
|
| Fri 21st: |
4141 *
|
96%
|
fat: 125.56g |
| |
protein: 242.25g |
| |
carbs: 483.80g |
|
-
|
-
|
| Thu 20th: |
4303 *
|
100%
|
fat: 162.35g |
| |
protein: 313.77g |
| |
carbs: 379.08g |
|
3728*
|
 575
|
| Wed 19th: |
630 *
|
15%
|
fat: 19.80g |
| |
protein: 20.40g |
| |
carbs: 88.20g |
|
-
|
-
|
| Mon 17th: |
4500 *
|
105%
|
fat: 146.83g |
| |
protein: 257.25g |
| |
carbs: 542.02g |
|
-
|
-
|
| Wed 12th: |
2799 *
|
65%
|
fat: 77.50g |
| |
protein: 197.72g |
| |
carbs: 327.57g |
|
-
|
-
|
| Tue 11th: |
3903 *
|
91%
|
fat: 126.62g |
| |
protein: 243.18g |
| |
carbs: 445.39g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
2825 *
|
66%
|
fat: 133.27g |
| |
protein: 114.19g |
| |
carbs: 284.81g |
|
-
|
-
|
| Wed 29th: |
4226 *
|
98%
|
fat: 127.34g |
| |
protein: 260.09g |
| |
carbs: 493.54g |
|
2886*
|
1340
|
| Tue 28th: |
4498
|
105%
|
fat: 129.58g |
| |
protein: 250.01g |
| |
carbs: 562.27g |
|
-
|
-
|
| Mon 27th: |
5065 *
|
118%
|
fat: 171.74g |
| |
protein: 252.60g |
| |
carbs: 623.80g |
|
3179*
|
1886
|
| Sat 25th: |
2330 *
|
54%
|
fat: 99.28g |
| |
protein: 93.36g |
| |
carbs: 255.68g |
|
-
|
-
|
| Fri 24th: |
4701 *
|
109%
|
fat: 144.09g |
| |
protein: 241.93g |
| |
carbs: 568.02g |
|
3456*
|
1245
|
| Thu 23rd: |
4170
|
97%
|
fat: 164.21g |
| |
protein: 251.32g |
| |
carbs: 438.39g |
|
3068*
|
1102
|
| Wed 22nd: |
5579 *
|
130%
|
fat: 203.98g |
| |
protein: 237.40g |
| |
carbs: 630.96g |
|
3714*
|
1865
|
| Tue 21st: |
3760 *
|
87%
|
fat: 131.74g |
| |
protein: 200.90g |
| |
carbs: 445.21g |
|
3068*
|
692
|
| Mon 20th: |
991 *
|
22%
|
fat: 62.01g |
| |
protein: 27.38g |
| |
carbs: 85.03g |
|
-
|
-
|
| Fri 17th: |
1203 *
|
27%
|
fat: 40.10g |
| |
protein: 72.00g |
| |
carbs: 129.20g |
|
2773*
|
 1570
|
| May 2014 |
| Fri 23rd: |
-
|
-
|
|
3867*
|
-
|
