RobinBut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Thu 19th: 1255 * 63%
fat: 64.27g
|
protein: 64.86g
|
carbs: 97.37g
- -
Wed 18th: 2685 * 134%
fat: 130.09g
|
protein: 120.31g
|
carbs: 225.49g
- -
Tue 17th: 2133 * 107%
fat: 113.72g
|
protein: 96.01g
|
carbs: 174.36g
- -
Mon 16th: 1996 * 100%
fat: 81.82g
|
protein: 120.41g
|
carbs: 186.09g
- -
Sun 15th: 3899 * 195%
fat: 148.39g
|
protein: 133.25g
|
carbs: 387.44g
- -
Sat 14th: 3862 * 193%
fat: 135.64g
|
protein: 168.18g
|
carbs: 430.57g
- -
Fri 13th: 2476 * 124%
fat: 126.84g
|
protein: 136.40g
|
carbs: 193.40g
- -
Thu 12th: 2226 * 111%
fat: 94.62g
|
protein: 128.90g
|
carbs: 205.85g
- -
Wed 11th: 2565 * 128%
fat: 134.65g
|
protein: 130.75g
|
carbs: 201.04g
- -
Sun 8th: 1928 * 96%
fat: 137.38g
|
protein: 72.79g
|
carbs: 100.59g
- -
Sat 7th: 2647 * 157%
fat: 150.20g
|
protein: 115.82g
|
carbs: 95.34g
- -
July 2020
Thu 30th: 1081 * 64%
fat: 34.75g
|
protein: 95.31g
|
carbs: 87.48g
- -
Wed 29th: 2380 * 141%
fat: 84.76g
|
protein: 136.91g
|
carbs: 260.97g
- -
Tue 28th: 2576 * 152%
fat: 108.62g
|
protein: 109.22g
|
carbs: 278.54g
- -
Mon 27th: 1732 * 102%
fat: 45.51g
|
protein: 144.91g
|
carbs: 172.24g
- -
Sat 25th: 986 * 58%
fat: 41.00g
|
protein: 73.83g
|
carbs: 85.11g
- -
Fri 24th: 2996 * 177%
fat: 106.24g
|
protein: 128.40g
|
carbs: 332.64g
- -
Thu 23rd: 2562 * 152%
fat: 116.23g
|
protein: 123.64g
|
carbs: 221.36g
- -
Wed 22nd: 2081 * 123%
fat: 63.49g
|
protein: 161.68g
|
carbs: 220.29g
- -

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