KDRobel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 29th: 877 * 58%
fat: 34.13g
|
protein: 30.93g
|
carbs: 116.58g
- -
Tue 28th: 1467 * 98%
fat: 57.97g
|
protein: 56.70g
|
carbs: 182.45g
- -
Mon 27th: 1438 96%
fat: 28.23g
|
protein: 84.71g
|
carbs: 205.15g
1575*  137
Tue 21st: 691 * 41%
fat: 15.35g
|
protein: 23.74g
|
carbs: 119.34g
1755*  1064
Mon 20th: 1642 * 97%
fat: 55.75g
|
protein: 62.90g
|
carbs: 230.58g
1582*  60

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