| November 2014 |
| Wed 12th: |
1255 *
|
46%
|
fat: 84.50g |
| |
protein: 43.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Tue 11th: |
1223 *
|
45%
|
fat: 61.14g |
| |
protein: 78.81g |
| |
carbs: 99.15g |
|
-
|
-
|
| Wed 5th: |
-
|
-
|
|
3160*
|
-
|
| Tue 4th: |
1253 *
|
46%
|
fat: 65.19g |
| |
protein: 73.74g |
| |
carbs: 87.12g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
647 *
|
24%
|
fat: 15.16g |
| |
protein: 42.93g |
| |
carbs: 85.86g |
|
-
|
-
|
| Tue 21st: |
860 *
|
32%
|
fat: 25.11g |
| |
protein: 54.47g |
| |
carbs: 105.31g |
|
3516*
|
 2656
|
| Mon 20th: |
850 *
|
31%
|
fat: 31.56g |
| |
protein: 39.22g |
| |
carbs: 97.71g |
|
3970*
|
3120
|
| Sun 19th: |
611 *
|
-
|
fat: 15.26g |
| |
protein: 48.13g |
| |
carbs: 70.39g |
|
-
|
-
|
