Daria970's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 6th: 577 * 27%
fat: 14.07g
|
protein: 33.39g
|
carbs: 80.49g
- -
October 2014
Mon 20th: 85 * 4%
fat: 0.42g
|
protein: 17.27g
|
carbs: 1.85g
- -
May 2014
Sun 25th: 1018 * 48%
fat: 33.44g
|
protein: 43.25g
|
carbs: 142.15g
- -
Sat 17th: 109 * 5%
fat: 1.34g
|
protein: 11.94g
|
carbs: 12.32g
- -
Thu 15th: 384 * 18%
fat: 15.02g
|
protein: 8.13g
|
carbs: 56.36g
- -
Wed 14th: 747 * 36%
fat: 61.84g
|
protein: 73.50g
|
carbs: 84.06g
- -
Tue 13th: 225 * 11%
fat: 1.04g
|
protein: 13.49g
|
carbs: 46.48g
- -
April 2014
Tue 8th: 859 * 41%
fat: 36.13g
|
protein: 28.68g
|
carbs: 107.37g
- -
Mon 7th: 154 * 7%
fat: 0.87g
|
protein: 2.01g
|
carbs: 37.91g
- -
March 2014
Thu 27th: 254 * 12%
fat: 9.29g
|
protein: 28.00g
|
carbs: 14.38g
- -
Sat 22nd: 567 * 27%
fat: 19.79g
|
protein: 30.73g
|
carbs: 66.33g
- -
February 2014
Thu 13th: 192 * 9%
fat: 0.30g
|
protein: 4.20g
|
carbs: 42.00g
- -
Tue 11th: 132 * 6%
fat: 2.59g
|
protein: 10.93g
|
carbs: 17.36g
- -
January 2014
Mon 27th: 703 * 33%
fat: 20.19g
|
protein: 22.09g
|
carbs: 116.40g
- -
Sat 25th: 539 * 26%
fat: 22.24g
|
protein: 15.34g
|
carbs: 74.06g
2018*  1479
Fri 24th: 1005 * 48%
fat: 23.35g
|
protein: 33.22g
|
carbs: 177.72g
1885*  880
Thu 23rd: 1037 * 49%
fat: 23.48g
|
protein: 43.76g
|
carbs: 174.83g
2468*  1431
Wed 22nd: 885 * 42%
fat: 24.36g
|
protein: 35.63g
|
carbs: 144.95g
1910*  1025
Tue 21st: 360 * 17%
fat: 10.91g
|
protein: 34.89g
|
carbs: 33.28g
2055*  1695
Mon 20th: 674 * -
fat: 12.36g
|
protein: 43.24g
|
carbs: 99.73g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.