| April 2011 |
| Fri 15th: |
300 *
|
13%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| January 2011 |
| Wed 5th: |
600 *
|
26%
|
fat: 17.47g |
| |
protein: 30.93g |
| |
carbs: 78.33g |
|
-
|
-
|
| Mon 3rd: |
997 *
|
43%
|
fat: 39.19g |
| |
protein: 55.79g |
| |
carbs: 100.11g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
1830 *
|
80%
|
fat: 65.30g |
| |
protein: 122.79g |
| |
carbs: 191.35g |
|
2526*
|
 696
|
| Wed 8th: |
2527 *
|
110%
|
fat: 139.88g |
| |
protein: 138.59g |
| |
carbs: 203.51g |
|
-
|
-
|
| Tue 7th: |
1592 *
|
69%
|
fat: 37.23g |
| |
protein: 112.65g |
| |
carbs: 222.40g |
|
2264*
|
672
|
| Mon 6th: |
2045 *
|
89%
|
fat: 101.64g |
| |
protein: 67.88g |
| |
carbs: 226.25g |
|
-
|
-
|
| Sun 5th: |
2879 *
|
125%
|
fat: 123.73g |
| |
protein: 185.95g |
| |
carbs: 288.51g |
|
2526*
|
 353
|
| Sat 4th: |
3252 *
|
141%
|
fat: 136.01g |
| |
protein: 205.02g |
| |
carbs: 321.62g |
|
2239*
|
1013
|
| Fri 3rd: |
2994 *
|
130%
|
fat: 115.18g |
| |
protein: 204.24g |
| |
carbs: 297.79g |
|
2496*
|
498
|
| Thu 2nd: |
2494 *
|
108%
|
fat: 68.81g |
| |
protein: 206.75g |
| |
carbs: 262.19g |
|
2682*
|
188
|
| Wed 1st: |
2570 *
|
112%
|
fat: 109.00g |
| |
protein: 169.80g |
| |
carbs: 230.42g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
2352 *
|
102%
|
fat: 67.06g |
| |
protein: 161.82g |
| |
carbs: 287.69g |
|
2530*
|
178
|
| Mon 29th: |
2704 *
|
118%
|
fat: 108.76g |
| |
protein: 160.19g |
| |
carbs: 280.07g |
|
-
|
-
|
| Fri 19th: |
395 *
|
17%
|
fat: 5.16g |
| |
protein: 13.41g |
| |
carbs: 77.68g |
|
-
|
-
|
| Thu 18th: |
2930 *
|
127%
|
fat: 74.51g |
| |
protein: 232.66g |
| |
carbs: 338.34g |
|
3151*
|
221
|
| Wed 17th: |
1916 *
|
83%
|
fat: 28.32g |
| |
protein: 148.51g |
| |
carbs: 277.99g |
|
-
|
-
|
| Tue 16th: |
1462 *
|
64%
|
fat: 42.04g |
| |
protein: 116.88g |
| |
carbs: 155.75g |
|
2264*
|
802
|
| Mon 15th: |
2433 *
|
106%
|
fat: 63.19g |
| |
protein: 136.94g |
| |
carbs: 324.44g |
|
2133*
|
300
|
| Sat 13th: |
1783 *
|
78%
|
fat: 49.60g |
| |
protein: 127.50g |
| |
carbs: 209.42g |
|
2264*
|
481
|
