| February 2018 |
| Thu 22nd: |
1515 *
|
56%
|
fat: 81.17g |
| |
protein: 85.95g |
| |
carbs: 105.36g |
|
2103*
|
 588
|
| Wed 21st: |
1442 *
|
53%
|
fat: 54.86g |
| |
protein: 43.93g |
| |
carbs: 195.12g |
|
1914*
|
472
|
| Tue 20th: |
1505 *
|
56%
|
fat: 49.37g |
| |
protein: 44.51g |
| |
carbs: 221.50g |
|
-
|
-
|
| Mon 19th: |
877 *
|
32%
|
fat: 32.59g |
| |
protein: 34.80g |
| |
carbs: 109.57g |
|
-
|
-
|
| Sun 18th: |
102 *
|
4%
|
fat: 2.00g |
| |
protein: 1.70g |
| |
carbs: 18.70g |
|
-
|
-
|
| September 2016 |
| Mon 12th: |
1425 *
|
53%
|
fat: 50.67g |
| |
protein: 54.73g |
| |
carbs: 185.76g |
|
-
|
-
|
| June 2016 |
| Fri 17th: |
982 *
|
36%
|
fat: 52.20g |
| |
protein: 22.50g |
| |
carbs: 102.50g |
|
-
|
-
|
| Thu 16th: |
1586 *
|
59%
|
fat: 67.60g |
| |
protein: 58.80g |
| |
carbs: 181.70g |
|
-
|
-
|
| Wed 15th: |
1543 *
|
57%
|
fat: 54.30g |
| |
protein: 52.90g |
| |
carbs: 209.30g |
|
-
|
-
|
| Tue 14th: |
1179 *
|
44%
|
fat: 50.90g |
| |
protein: 57.10g |
| |
carbs: 132.30g |
|
-
|
-
|
| Mon 13th: |
862 *
|
32%
|
fat: 29.61g |
| |
protein: 32.55g |
| |
carbs: 115.86g |
|
-
|
-
|
| Sun 12th: |
1704 *
|
63%
|
fat: 44.00g |
| |
protein: 34.00g |
| |
carbs: 278.80g |
|
-
|
-
|
| July 2015 |
| Mon 20th: |
590 *
|
22%
|
fat: 21.40g |
| |
protein: 17.00g |
| |
carbs: 81.40g |
|
-
|
-
|
| January 2015 |
| Mon 12th: |
1314 *
|
49%
|
fat: 44.50g |
| |
protein: 30.10g |
| |
carbs: 198.00g |
|
4151*
|
2837
|
| Fri 9th: |
345 *
|
13%
|
fat: 6.00g |
| |
protein: 8.30g |
| |
carbs: 60.90g |
|
-
|
-
|
| Thu 8th: |
1116 *
|
41%
|
fat: 32.59g |
| |
protein: 31.08g |
| |
carbs: 171.55g |
|
4151*
|
3035
|
| Wed 7th: |
1870 *
|
69%
|
fat: 54.84g |
| |
protein: 52.75g |
| |
carbs: 285.69g |
|
5050*
|
3180
|
| Tue 6th: |
1109 *
|
41%
|
fat: 27.36g |
| |
protein: 32.21g |
| |
carbs: 178.81g |
|
4158*
|
3049
|
| Mon 5th: |
1387 *
|
51%
|
fat: 31.66g |
| |
protein: 39.01g |
| |
carbs: 231.51g |
|
5050*
|
3663
|
| November 2014 |
| Mon 10th: |
1607 *
|
60%
|
fat: 66.84g |
| |
protein: 45.62g |
| |
carbs: 200.60g |
|
-
|
-
|
