| October 2011 |
| Tue 11th: |
1410 *
|
-
|
fat: 34.47g |
| |
protein: 176.82g |
| |
carbs: 93.84g |
|
-
|
-
|
| Mon 10th: |
1397
|
-
|
fat: 27.55g |
| |
protein: 194.21g |
| |
carbs: 74.86g |
|
4457
|
 3060
|
| September 2011 |
| Mon 26th: |
1951 *
|
-
|
fat: 138.49g |
| |
protein: 141.99g |
| |
carbs: 15.52g |
|
-
|
-
|
| Sun 25th: |
2279 *
|
-
|
fat: 169.31g |
| |
protein: 154.27g |
| |
carbs: 31.17g |
|
4166
|
1887
|
| Sat 24th: |
2392
|
-
|
fat: 154.36g |
| |
protein: 231.30g |
| |
carbs: 12.99g |
|
4166
|
1774
|
| Fri 23rd: |
2346
|
-
|
fat: 175.22g |
| |
protein: 174.33g |
| |
carbs: 24.63g |
|
4166
|
1820
|
| Thu 22nd: |
2336
|
-
|
fat: 154.86g |
| |
protein: 209.37g |
| |
carbs: 20.65g |
|
4339*
|
2003
|
| Wed 21st: |
2344
|
-
|
fat: 166.43g |
| |
protein: 185.51g |
| |
carbs: 28.88g |
|
4540*
|
2196
|
