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Adlane
Diet Calendar
Adlane 's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
October 2014
Sat 18th:
458 *
12%
fat: 24.22g
|
protein: 38.27g
|
carbs: 19.95g
-
-
Fri 17th:
140 *
4%
fat: 3.21g
|
protein: 4.97g
|
carbs: 22.01g
-
-
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