| April 2012 |
| Fri 13th: |
1160 *
|
50%
|
fat: 28.00g |
| |
protein: 85.00g |
| |
carbs: 146.00g |
|
2481*
|
 1321
|
| Thu 12th: |
1419 *
|
62%
|
fat: 54.96g |
| |
protein: 112.02g |
| |
carbs: 122.79g |
|
2836*
|
1417
|
| Wed 11th: |
1739
|
76%
|
fat: 50.05g |
| |
protein: 117.83g |
| |
carbs: 217.30g |
|
2620*
|
881
|
| Tue 10th: |
1771
|
77%
|
fat: 65.91g |
| |
protein: 115.18g |
| |
carbs: 182.34g |
|
3165
|
1394
|
| Mon 9th: |
1781
|
77%
|
fat: 81.84g |
| |
protein: 95.50g |
| |
carbs: 169.25g |
|
2962
|
1181
|
| November 2011 |
| Tue 8th: |
348 *
|
15%
|
fat: 15.72g |
| |
protein: 18.39g |
| |
carbs: 34.96g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
795 *
|
35%
|
fat: 17.00g |
| |
protein: 39.33g |
| |
carbs: 130.33g |
|
-
|
-
|
| Fri 14th: |
1462 *
|
64%
|
fat: 34.68g |
| |
protein: 47.98g |
| |
carbs: 259.73g |
|
-
|
-
|
| Thu 13th: |
2189
|
95%
|
fat: 68.06g |
| |
protein: 106.24g |
| |
carbs: 317.92g |
|
2434*
|
245
|
| Wed 12th: |
2046
|
89%
|
fat: 73.20g |
| |
protein: 79.21g |
| |
carbs: 290.03g |
|
3188*
|
1142
|
| Tue 11th: |
1780
|
77%
|
fat: 53.40g |
| |
protein: 105.35g |
| |
carbs: 220.19g |
|
2899*
|
1119
|
| Mon 10th: |
2139
|
93%
|
fat: 57.32g |
| |
protein: 94.66g |
| |
carbs: 320.46g |
|
2451*
|
312
|
| April 2011 |
| Mon 4th: |
1524 *
|
66%
|
fat: 56.77g |
| |
protein: 141.93g |
| |
carbs: 118.05g |
|
3418*
|
1894
|
| Sun 3rd: |
40 *
|
2%
|
fat: 2.45g |
| |
protein: 1.25g |
| |
carbs: 3.30g |
|
-
|
-
|
| March 2011 |
| Tue 1st: |
1830 *
|
80%
|
fat: 44.37g |
| |
protein: 148.41g |
| |
carbs: 216.28g |
|
-
|
-
|
| January 2011 |
| Tue 18th: |
1713 *
|
74%
|
fat: 43.73g |
| |
protein: 178.36g |
| |
carbs: 152.51g |
|
3169*
|
1456
|
| Fri 14th: |
-
|
-
|
|
3525*
|
-
|
| November 2010 |
| Mon 8th: |
414 *
|
18%
|
fat: 9.50g |
| |
protein: 29.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| August 2010 |
| Mon 9th: |
1915 *
|
83%
|
fat: 40.05g |
| |
protein: 194.97g |
| |
carbs: 191.71g |
|
-
|
-
|
| July 2010 |
| Thu 22nd: |
2147
|
93%
|
fat: 40.64g |
| |
protein: 198.61g |
| |
carbs: 238.34g |
|
3132*
|
985
|
| Wed 21st: |
2062
|
90%
|
fat: 37.91g |
| |
protein: 204.97g |
| |
carbs: 228.55g |
|
3176
|
1114
|
