| January 2011 |
| Mon 24th: |
203 *
|
13%
|
fat: 14.33g |
| |
protein: 13.79g |
| |
carbs: 3.82g |
|
-
|
-
|
| November 2009 |
| Thu 26th: |
876 *
|
55%
|
fat: 26.58g |
| |
protein: 22.07g |
| |
carbs: 137.35g |
|
-
|
-
|
| Wed 25th: |
613 *
|
38%
|
fat: 27.67g |
| |
protein: 37.53g |
| |
carbs: 50.02g |
|
-
|
-
|
| Tue 24th: |
480 *
|
30%
|
fat: 25.40g |
| |
protein: 17.81g |
| |
carbs: 20.86g |
|
1811*
|
 1331
|
| Mon 23rd: |
574 *
|
36%
|
fat: 18.72g |
| |
protein: 53.34g |
| |
carbs: 44.78g |
|
1930*
|
1356
|
| Sun 22nd: |
110 *
|
7%
|
fat: 6.75g |
| |
protein: 10.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| Sat 21st: |
110 *
|
7%
|
fat: 6.75g |
| |
protein: 10.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| Fri 20th: |
1016 *
|
64%
|
fat: 45.84g |
| |
protein: 51.81g |
| |
carbs: 77.40g |
|
1867*
|
851
|
| Thu 19th: |
1139 *
|
71%
|
fat: 41.74g |
| |
protein: 62.82g |
| |
carbs: 127.51g |
|
2553*
|
1414
|
| Wed 18th: |
999 *
|
62%
|
fat: 32.94g |
| |
protein: 36.99g |
| |
carbs: 142.57g |
|
2789*
|
1790
|
| Tue 17th: |
676 *
|
42%
|
fat: 23.06g |
| |
protein: 20.29g |
| |
carbs: 107.08g |
|
2112*
|
1436
|
| Mon 16th: |
976 *
|
61%
|
fat: 33.77g |
| |
protein: 61.87g |
| |
carbs: 108.13g |
|
2197*
|
1221
|
| Sun 15th: |
857 *
|
54%
|
fat: 22.86g |
| |
protein: 54.15g |
| |
carbs: 109.80g |
|
1886*
|
1029
|
| Sat 14th: |
223 *
|
14%
|
fat: 5.88g |
| |
protein: 3.30g |
| |
carbs: 40.17g |
|
2284*
|
2061
|
| Fri 13th: |
813 *
|
51%
|
fat: 51.42g |
| |
protein: 29.31g |
| |
carbs: 61.70g |
|
1810*
|
997
|
| Thu 12th: |
821 *
|
51%
|
fat: 36.06g |
| |
protein: 36.97g |
| |
carbs: 87.07g |
|
2091*
|
1270
|
| Wed 11th: |
1073 *
|
67%
|
fat: 46.10g |
| |
protein: 52.46g |
| |
carbs: 113.94g |
|
2367*
|
1294
|
| Tue 10th: |
1329 *
|
83%
|
fat: 46.21g |
| |
protein: 64.16g |
| |
carbs: 145.52g |
|
2089*
|
760
|
| Mon 9th: |
1306 *
|
82%
|
fat: 42.21g |
| |
protein: 79.06g |
| |
carbs: 166.25g |
|
1797*
|
491
|
| Sun 8th: |
1109 *
|
69%
|
fat: 16.54g |
| |
protein: 63.09g |
| |
carbs: 180.21g |
|
2124*
|
1015
|
