hardlyperfect's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 4th: 350 * 44%
fat: 16.90g
|
protein: 17.05g
|
carbs: 33.76g
- -
May 2015
Sun 24th: 1332 * 166%
fat: 30.04g
|
protein: 77.65g
|
carbs: 189.90g
- -
Tue 19th: 1371 * 171%
fat: 54.43g
|
protein: 52.87g
|
carbs: 166.09g
- -
Sun 17th: 330 * 41%
fat: 13.00g
|
protein: 4.00g
|
carbs: 51.00g
- -
Tue 12th: 816 * 102%
fat: 13.24g
|
protein: 44.46g
|
carbs: 129.48g
- -
Mon 11th: 158 * 20%
fat: 1.41g
|
protein: 4.39g
|
carbs: 32.90g
- -
Sat 9th: 1015 * 127%
fat: 35.91g
|
protein: 38.57g
|
carbs: 136.89g
- -
April 2015
Sat 25th: 1086 * 136%
fat: 44.32g
|
protein: 57.99g
|
carbs: 116.90g
- -
February 2015
Mon 2nd: 980 * 122%
fat: 42.92g
|
protein: 62.88g
|
carbs: 84.74g
- -
Sun 1st: 977 * 122%
fat: 40.80g
|
protein: 49.79g
|
carbs: 101.91g
- -
January 2015
Mon 26th: 549 * 69%
fat: 17.83g
|
protein: 21.98g
|
carbs: 79.41g
- -
Sun 25th: 968 * 121%
fat: 40.67g
|
protein: 41.82g
|
carbs: 110.24g
- -
Fri 23rd: 686 * 86%
fat: 35.06g
|
protein: 29.96g
|
carbs: 70.56g
- -
Thu 22nd: 995 * 124%
fat: 27.07g
|
protein: 46.90g
|
carbs: 142.54g
- -
Tue 20th: 472 * 59%
fat: 14.12g
|
protein: 28.32g
|
carbs: 57.16g
- -
Fri 16th: 495 * 62%
fat: 21.45g
|
protein: 19.12g
|
carbs: 56.26g
- -
Sun 11th: 699 * 87%
fat: 28.12g
|
protein: 52.50g
|
carbs: 58.28g
- -
December 2014
Mon 22nd: 464 * 58%
fat: 21.70g
|
protein: 29.05g
|
carbs: 43.53g
- -
Sat 20th: 1373 * 172%
fat: 45.78g
|
protein: 77.54g
|
carbs: 164.43g
- -
Thu 18th: 867 * 108%
fat: 21.40g
|
protein: 15.73g
|
carbs: 158.14g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.